Beyond Mindfulness

Explore my work, discover the warmth of your heart and connect with your deepest potential. In brief: experience awakening through mindfulness, meditation, and self-inquiry.

My work aims at creating opportunities for people to embark on what Jung called the tremendous experiment of becoming conscious and the Buddha called awakening. My courses are experimental and focus on the personal and spiritual growths of the participants. You have the opportunity to gain deeper insight into yourself as well as into your relationships.

My assumption is that you have everything available to be complete at this moment, that you are already free. It is just a matter to recognize and trust that. The end of seeking is very close, too close and too simple.

The major methods at the core of my approach are working with  Radiant Mind, Mindfulness, Meditation, gradual and sudden methods of awakening from the Tibetan Buddhist Tradition. My work is based on a foundation of Buddhist and Western psychology, psychodynamic understanding and mindful communication.

Feel welcome just as you are

The journey of awakening heals your mind, body, and spirit. It creates harmony and union between:

  • meditation and the practical concerns of daily living
  • yourself and others
  • your mind and body
  • thoughts and emotions

I believe that each of us can contribute to a kinder, more peaceful world by embarking on the project of awakening and making peace with ourselves.

Veranstaltungen

  • Drop-in Meditation with Stephan Pende
    • Februar 11th, 2020
      7:00 pm - 9:00 pm

    BEYOND MINDFULNESS Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. You will explore…

  • Finding a Place of Rest - Mahamudra
    • Februar 12th, 2020
      7:00 pm - 9:00 pm

    MAHAMUDRA - 4 MONTHS COURSE Exploring the nature of consciousness is probably the best way to take the essence of this precious human life. We…

  • Freude und Stille - Seminar in München
    • Februar 15th, 2020 - Februar 16th, 2020
      10:00 am - 2:00 pm

    Freude und Stille Es ist möglich, auch im Alltag, immer wieder Zugang zu innerer Freude, Stille und Herzenswärme zu finden. An diesem Wochenende werden wir…

  • Herzenswärme - Retreat in Österreich
    • Februar 26th, 2020 - März 1st, 2020
      6:00 pm - 2:00 pm

    Seit über 10 Jahren kommt der buddhistische Lehrer Stephan Pende Wormland für Retreats zu uns in die Steiermark. Dieses 5-tägige Retreat bietet eine sehr wertvolle…

  • Approaching the Buddhist Path in Göteborg
    • März 6th, 2020 - März 8th, 2020
      7:00 pm - 5:00 pm

    Welcome to the first weekend course 6-8 March 2020, in a series of teachings with Stephan Pende Wormland based on a multi-volume collection (see below)…

  • Heart Like the Sky - Shantideva
    • März 21st, 2020
      10:00 am - 5:00 pm

    HEART LIKE THE SKY – TWO YEAR COURSE – ONLINE PARTICIPATION POSSIBLE You can join if you didn't participate in the first two semesters. The…

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