Beyond Mindfulness

Explore my work, discover the warmth of your heart and connect with your deepest potential. In brief: experience awakening through mindfulness, meditation, and self-inquiry.

My work aims at creating opportunities for people to embark on what Jung called the tremendous experiment of becoming conscious and the Buddha called awakening. My courses are experimental and focus on the personal and spiritual growths of the participants. You have the opportunity to gain deeper insight into yourself as well as into your relationships.

My assumption is that you have everything available to be complete at this moment, that you are already free. It is just a matter to recognize and trust that. The end of seeking is very close, too close and too simple.

The major methods at the core of my approach are working with  Radiant Mind, Mindfulness, Meditation, gradual and sudden methods of awakening from the Tibetan Buddhist Tradition. My work is based on a foundation of Buddhist and Western psychology, psychodynamic understanding and mindful communication.

Feel welcome just as you are

The journey of awakening heals your mind, body, and spirit. It creates harmony and union between:

  • meditation and the practical concerns of daily living
  • yourself and others
  • your mind and body
  • thoughts and emotions

I believe that each of us can contribute to a kinder, more peaceful world by embarking on the project of awakening and making peace with ourselves.

Veranstaltungen

  • Springretreat in Sweden
    • Mai 25th, 2022 - Mai 29th, 2022
      6:00 pm - 2:00 pm

    Through understanding the way things unfold, we can come to know what it means to be at ease within in the midst of our busy…

  • Mindfulness-Based Urban Retreat in Sweden
    • Juni 16th, 2022 - Juni 20th, 2022
      9:00 am - 8:30 pm

    Mindfulness-Based Urban Retreat MBTA Sweden Eligibility for teacher training in MBSR, MBCT & MSC You live at home or arrange your own accommodation. The intention…

  • Retreat in Scheibbs
    • Juli 17th, 2022 - Juli 24th, 2022
      6:00 pm - 2:00 pm

    Freude und Stille Eine Grundannahme des Tibetischen Buddhismus ist, dass wir tief in unserem Herzen Zugang zu einer unzerstörbaren, tiefgründigen Freude haben. In dieser Woche…

  • FREUDE UND STILLE in Österreich
    • August 13th, 2022 - August 20th, 2022
      5:00 pm - 3:00 pm

    8-tätiges Retreat mit Stephan Pende Wormland in Semriach (Steiermark) Klarer Geist und offenes Herz Termin Sa., 13. August 2022,  17:00 Uhr bis Sa., 20. August…

  • Summer Retreat in Sweden
    • August 28th, 2022 - September 4th, 2022
      6:00 pm - 2:00 pm

    A spacious and healing meditation retreat north of Stockholm in beautiful nature close to a big river. PLEASE NOTE: This retreat takes place in Dharmaghiri retreat center,…

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