Drop-in Meditation with Stephan Pende

  • Februar 21st, 2023
    7:00 pm - 9:00 pm


There will be physical meetings in Copenhagen and there is the possibility to attend online. PLEASE NOTE: The times listed are in CET. It is not necessary to book a ticket if you plan to attend the session in person.

Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. You will explore a wide spectrum of meditation and mindfulness practices from simple breathing meditation to the most profound practice of non-meditation.

Register here for the online event

The evenings are suitable for beginners who want to start their practice with profound and easy to apply techniques and experienced mindfulness practitioners who want to deepen their practice.


You will learn time-honored ways of experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness.

Price: 100 DK, 80 DK for students and unemployed

Time: Every second Tuesday, 19.00 – 21.00

Address: Phendeling – Nørregade 7 B 2.th, 1165 K Copenhagen

Stephan Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

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