Mindfulness, Meditation and Dreamwork workshops

Approaching the Buddhist Path

September 18th, 2020 - September 20th, 2020
6:30 pm - 5:00 pm

Weekend Course with Stephan Pende Wormland Welcome to the second weekend course in a series of teachings with Stephan Pende Wormland. The series is based on a multi-volume collection (see below) presenting the Dalai

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Mindfulness og Medfølelse i Aalborg

September 25th, 2020 - September 27th, 2020
7:00 pm - 2:00 pm

Lær at finde fred inde midt i kaos og opnå indsigt i sindets og følelsernes natur. Buddhistisk meditation, med alle dens facetter, er en velegnet metode til at arbejde med vores svære følelser. I

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Meditation

Stay close and do nothing

[one-half-first] „Stay close and do nothing“ is the title of a book on caring for the Dying. It is also sound advice for meditation practitioners and psychotherapists. If we can stay with the sensation of a challenging emotion in our body, (...)
Body-Scan Meditation

[one-half-first] For this meditation sit or lie down in a comfortable position and close your eyes if you wish, or leave them half-closed so that some light comes in, keeping you from falling asleep. However, if you fall asleep, then (...)
Sky Gazing and Death

[one-half-first] My father died last week. I will live a little longer and then die as well. He died without much struggle; for some hours I was breathing with him, then the breathing just stopped and there were space and (...)

Natural Meditation

Upcoming Events

Approaching the Buddhist Path

Mindfulness og Medfølelse i Aalborg