Mindfulness, Meditation and Dreamwork workshops

Urban Retreat in Malmö

August 28th, 2020 - August 30th, 2020
7:30 pm - 4:30 pm

Finding rest through yoga and meditation Yogakliniken has the honor of welcoming meditation teacher Stephan Pende! Over a weekend we will gradually slow down and explore how we can find rest within us through

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Stay close and do nothing

[one-half-first] „Stay close and do nothing“ is the title of a book on caring for the Dying. It is also sound advice for meditation practitioners and psychotherapists. If we can stay with the sensation of a challenging emotion in our body, (...)
Body-Scan Meditation

[one-half-first] For this meditation sit or lie down in a comfortable position and close your eyes if you wish, or leave them half-closed so that some light comes in, keeping you from falling asleep. However, if you fall asleep, then (...)
Sky Gazing and Death

[one-half-first] My father died last week. I will live a little longer and then die as well. He died without much struggle; for some hours I was breathing with him, then the breathing just stopped and there were space and (...)

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Natural Meditation

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Urban Retreat in Malmö