BEYOND MINDFULNESS Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. You will explore a wide spectrum of meditation and mindfulness practices from simple breathing

Saturdays–Sundays, May 29–30; Jun 26–27; Jul 31–Aug 1; Aug 21–22; Sep 25–26; Oct 23–24; Nov 20–21 & Dec 18–19, 10:30am–12pm EDT Relating to traditional Buddhist practices and texts authentically can be difficult for us