Mindfulness, Meditation and Dreamwork workshops

Meditations Seminar in München

May 11th, 2019 - May 12th, 2019
10:00 am - 2:00 pm

Herzenswärme MEDITATIONS- UND ACHTSAMKEITSSEMINAR Der Buddhismus lehrt, dass wir tief in unserem Herzen Zugang zu einer unzerstörbaren, tiefgründigen Liebe haben. An diesem Wochenende werden wir üben »Ja zum Leben sagen« und nachspüren, wie tief

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Stay close and do nothing

[one-half-first] „Stay close and do nothing“ is the title of a book on caring for the Dying. It is also sound advice for meditation practitioners and psychotherapists. If we can stay with the sensation of a challenging emotion in our body, (...)
Body-Scan Meditation

[one-half-first] For this meditation sit or lie down in a comfortable position and close your eyes if you wish, or leave them half-closed so that some light comes in, keeping you from falling asleep. However, if you fall asleep, then (...)
Sky Gazing and Death

[one-half-first] My father died last week. I will live a little longer and then die as well. He died without much struggle; for some hours I was breathing with him, then the breathing just stopped and there were space and (...)

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Natural Meditation

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Meditations Seminar in München