December 7th, 2021
7:00 pm - 9:00 pm
There will be physical meetings in Copenhagen and there is the possibility to attend online.
Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. You will explore a wide spectrum of meditation and mindfulness practices from simple breathing meditation to the most profound practice of non-meditation.
The evenings are suitable for beginners who want to start their practice with profound and easy to apply techniques and experienced mindfulness practitioners who want to deepen their practice.
REST IN NATURAL PEACE
You will learn time-honored ways of experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness.
Price: 100 DK, 80 DK for students and unemployed
Time: Every Tuesday, 19.00 – 21.00
Address: Phendeling – Nørregade 7 B 2.th, 1165 K Copenhagen
Stephan Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.