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DTSTART;TZID=Europe/Berlin:20230811T170000
DTEND;TZID=Europe/Berlin:20230818T140000
DTSTAMP:20260430T150539
CREATED:20230221T144524Z
LAST-MODIFIED:20230601T083358Z
UID:1159-1691773200-1692367200@www.stephanpende.com
SUMMARY:Summer Meditation Retreat Near Stockholm
DESCRIPTION:Learn time-honored ways for experiencing and resting right now in your natural state of inner peace\, the ultimate source of lasting happiness. Unwind and recharge at this spacious and healing meditation retreat north of Stockholm\, set in beautiful natural surroundings close to a big river. \n\n\n\n\nDwelling deep within our heart\, and within the hearts of all beings without exception\, is an inexhaustible source of love and wisdom. And the ultimate purpose of all spiritual practices\, whether they are called Buddhist or not\, is to uncover and make contact with this essentially pure nature. \n– Lama Yeshe\n\n\n\nThe retreat is suitable for beginners of any background who want to start their journey with profound and easy to apply techniques. Experienced students will also benefit from guidance for deepening their practice. There will be a balanced mixture of guided meditations\, walking meditation\, short lectures\, discussions\, silence and mindful movements. \n\n\n\nABOUT THE TEACHINGS\n\n\n\nTibetan Masters have for centuries developed a time-tested\, logical\, sequential and practical road map to help guide spiritual seekers on the path\, from suffering to liberation. This unique teaching came to be called Lam-Rim\, or gradual Path to Enlightenment\, and has been transmitted by Tibetan Masters like His Holiness the Dalai Lama into our modern times. \n\n\n\nAll teachings are in English. During the retreat we will explore in depth different aspects of these teachings and meditations\, which are remarkably relevant for our daily life and relationships.  \n\n\n\nABOUT THE TEACHER\n\n\n\nStephan Wormland\, born 1965 in Germany\, has studied and practiced meditation in multiple traditions for over 30 years. He has a master’s degree in clinical psychology\, trained in Gestalt therapy and worked for 6 years in a psychiatric hospital. \n\n\n\nHe lived as an ordained monk in the Tibetan tradition for 11 years and\, during that time\, served as the director of Nalanda Monastery in the south of France and spent a total of 5 years in group and solitary retreats. The main teacher of Stephan is Lama Zopa Rinpoche\, the spiritual director of the Foundation for the Preservation of the Mahayana Tradition (FPMT). \n\n\n\nHe has received teachings and guidance from great Tibetan Masters of the four schools like His Holiness the Dalai Lama\, Sakya Trizin Rinpoche\, Sogyal Rinpoche\, Dzogchen Ponlop Rinpoche\, Chökyi Nyima Rinpoche\, Kirti Thenshap Rinpoche\, Chogye Trichen Rinpoche\, and Choden Rinpoche. He has practiced and studied with foremost Western teachers like Peter Fenner\, Alan Wallace\, Rob Preece\, Alex Berzin\, Pema Chodron\, Robert Thurman\, and Ken McLeod. \n\n\n\nFor many years\, Stephan has been the resident teacher of the Center for Visdom og Medfølelse in Copenhagen and he currently teaches meditation in Buddhist Centers around Europe. Since 2009 he has been studying Radiant Mind with Peter Fenner and completed the Nondual Teacher Training and he is a program adviser of the Potential Project. \n\n\n\nPLEASE NOTE: This retreat takes place in Dharmaghiri retreat center\, Sala (see directions below) \n\n\n\nSUMMER MEDITATION RETREAT STOCKHOLM SCHEDULE\n\n\n\nFriday (arrival day)16:00  – Arriving and settling in19:00 – 20.00 Dinner20:00 – 21.00 Introduction and short practice \n\n\n\nSaturday\, Sunday\, and Thursday07:00 – 07.30 Meditation07.30 – 08.00 Break (preparing breakfast)08.00 – 09.00 Breakfast09.00 – 11.00 Meditation and walking meditation11.00 – 11.30 Break11.30 – 13.00 Mindful movement – Group 113.00 – 15.00 Lunch and lunch break15.00 – 17.00 Meditation and walking meditation17.00 – 17.30 Break17:30 – 19:00 Mindful movement – Group 219.00 – 20:00 Dinner20.00 – 21.00 Prajna paramita Practice \n\n\n\nMonday\, Tuesday\, Wednesday (Precepts) 06:30 – 07.00 Precepts07:00 – 08:00 Break08.00 – 10.00 Meditation and walking meditation10.00 – 10.30 Break (preparing lunch)10.30 – 11.30 Mindful movement – Group 211.30 – 15.00 Lunch and lunch break15.00 – 17.00 Meditation and walking meditation17.00 – 17:30 Break17:30 – 18:30 Mindful movement – Group 118:30 – 20.00 Break20:00 – 21.00 Prajna paramita practice \n\n\n\nFriday (departure day)07:00 – 07.30 Meditation07.30 – 08.00 Break (preparing breakfast)08.00 – 09.00 Breakfast09.00 – 11.00 Meditation and walking meditation12.30 – 13.30 Lunch and lunch break \n\n\n\n13:30-14:30 Cleaning the rooms and premises \n\n\n\nMAHAYANA PRECEPTS\n\n\n\nFor three days during the retreat we will be taking the Mahayana Precepts (see this document) to increase the depth of the practice. This means that we will be eating only one meal per day (lunch at around 11:30). If you are unable to follow such a diet for medical reasons\, you will need to provide for the an extra meal (dinner\, breakfast will be available to prepare) yourself those three days. \n\n\n\nSILENCE\n\n\n\nMost of this Summer Meditation Retreat Stockholm will be in silence. We also encourage everyone to keep their mobile phones turned off during the entire retreat. We are so used to escaping into distractions\, so during the retreat it is very beneficial to keep those to minimum! \n\n\n\nCOLLECTIVE COOKING\n\n\n\nWe will not have a retreat cook this summer\, so all participants are expected to take turns in preparing and cooking meals. \n\n\n\nCANCELLING YOUR PARTICIPATION\n\n\n\nIf you cancel your booking 3 weeks prior to the start date\, we keep 200 SEK as an administrative fee. If you cancel later than 3 weeks prior to the start date\, we keep the entire donation unless we can find a replacement. \n\n\n\nTo bring: Sheets\, duvet covers\, pillow cases\, towels\, toiletries\, books\, pens etc. Meditation cushions and stools available at Dharmagiri\, bring your own if you have particular wishes about what you want to sit on. \n\n\n\nAllergies/diet/health: Is there anything we need to know about your health? Do you need special diets or are allergic to something? Are you vegan? Do you snore? (So ​​we can take that into account when we make room placement…) \n\n\n\nHOW TO GET TO DHARMAGIRI\n\n\n\nRetreat Center By car From Stockholm it takes about 2-2.5 hours by car. Click this link for Google maps directions. Take road E18 to Enköping\, before entering Enköping\, take road 70 toward Sala. At the first roundabout at the entrance to Sala\, go straight. At the second roundabout\, follow signs to Saladamm (over the railroad tracks). After Saladamm it is straight ahead. About 27 km from Sala turn right at the sign for Bännbäck. Drive straight for approximately 3 km. Just after the sign V. Bännbäck look for houses to the right on a little hill.  There is a mailbox with a wagon wheel opposite the entrance. \n\n\n\nBy train or bus There are trains to Sala from\, for example\, Stockholm and Arlanda. It is also good to come from the south via Västeras. Search train times at www.sj.se. Train Stockholm – Sala costs approx 110-125 SEK single ticket\, 2nd class\, non-refundable. From Arlanda tickets are more expensive\, there is a surcharge for stepping on / off. If you cannot arrange to be picked up at the train in Sala you can take the bus to Möklinta. From there also needed pick-up by car\, but it’s closer Dharmagiri and may be easier to arrange a ride from there. Times for bus 63 Sala Travel Centre – Möklinta found on www.vl.se. \n\n\n\nTESTIMONIALS FROM PREVIOUS MEDITATION RETREAT STOCKHOLM PARTICIPANTS:\n\n\n\n\nDuring a most difficult period in life it has been of great value to put it all on pause and walk more clear on the path of practicing for a while. To sit with whatever it is. And doing it together with others under the leading of a great teacher can be most healing.  \n– Inger W-Forss\n\n\n\n\n“Novelty is having new experiences of ourselves in the world”. I knew beach holidays\, I knew hiking trips. I knew dining and clubbing in cities\, I knew dinner parties and long conversations\, but I didn’t know I could be silent and digital free for a week and feel absolutely relaxed and inspired.  \n– Gu Jian\n\n\n\n\nI regained faith in essence-love through being with/in it. I found new ways of vitalizing my practice through movement.  \n– Anonymous\n\n\n\n\nGreat teacher\, great place\, warm and safe atmosphere. Worth to do at least once a year.  \n– Anonymous\n\n\n\n\nIt’s very hard to write a short testimonial about a profound\, personal experience. What I can say is that giving yourself time\, in silence\, with others\, under the guidance of an experienced teacher is an investment in your wellbeing and therefore for others. It is really a unique gift.  \n– Anonymous\n\n\n\n\nA life saving experience! I found something I didn’t know I ́d lost!  \n– Anonymous\n\n\n\n\nA silent week in beautiful nature with meditation\, yoga\, long walks\, good food and swimming\, what more do you need?  \n– Anonymous
URL:https://www.stephanpende.com/event/summer-retreat-close-to-stockholm/
LOCATION:Dharmagiri Retreat Center\, VÄSTER BÄNNBÄCK 192\, Möklinta\, 733 99\, Sweden
CATEGORIES:In-person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230826T190000
DTEND;TZID=Europe/Berlin:20230827T203000
DTSTAMP:20260430T150539
CREATED:20230817T104526Z
LAST-MODIFIED:20230817T104527Z
UID:1376-1693076400-1693168200@www.stephanpende.com
SUMMARY:Bodhisattva Training for Daily Life
DESCRIPTION:Find deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. Awaken bodhichitta in daily life and deepen your experience of emptiness by learning practical tools and meditations. Whether you are a beginner or experienced practitioner\, these Bodhisattva teachings will support your journey. \n\n\n\n​In these teachings we explore The 37 Practices of a Bodhisattva. Relating to traditional Buddhist practices and texts authentically can be challenging for us in the West. Although these texts are incredibly powerful\, it difficult to move beyond intellectual understanding and perfunctory repetition\, considering their cultural context. In this course\, we will challenge ourselves to bring the wisdom of this text into our own lives and relationships. \n\n\n\n​The 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. Additionally\, it describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. We will work towards allowing this wisdom to touch our hearts and transform our lives. \n\n\n\nSchedule: Sat\, Aug 26 and Sun\, Aug 27\, at 10-11:30 am (PT) \n\n\n\n​Stephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He also has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe. \n\n\n\n\n\n\n\nAdditional Materials for Bodhisattva Training\n\n\n\n​The recommended text for this course is Reflections on Silver River by Ken McLeod. \n\n\n\n​“The Thirty-SevenPractices of All the Bodhisattvas” by Gyalse Tokme Zangpo \n\n\n\n​37 Practices of a Bodhisattva by Ken McLeod (Verses only) \n\n\n\n​Relating to a Spiritual Teacher: Building a Healthy Relationship ​by Alexander Berzin (Book) \n\n\n\n​The Dynamics of a Healthy Student-Teacher Relationship by Dr. Alexander Berzin (Article)
URL:https://www.stephanpende.com/event/bodhisattva-training-sfdc/
ORGANIZER;CN="San Francisco Dharma Collective":MAILTO:sfdharmacollective@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230901T190000
DTEND;TZID=Europe/Berlin:20230903T140000
DTSTAMP:20260430T150539
CREATED:20230623T084844Z
LAST-MODIFIED:20230713T055431Z
UID:1337-1693594800-1693749600@www.stephanpende.com
SUMMARY:Meditations- und Achtsamkeitsseminar mit Stephan Pende
DESCRIPTION:Reines Gewahrsein und tiefgründige Liebe \n\n\n\nWir sehnen uns alle danach\, nach Hause zu kommen\, eine Geborgenheit zu finden\, die nichts und niemand zerstören kann. Der Buddha lehrt\, dass solche Erfahrung unser Geburtsrecht ist. In den Buddhistischen Belehrungen gibt es viele Worte für diese Art und Weise des Hier-Seins. Eines der schönsten ist vielleicht tiefgründige Liebe. \n\n\n\nTiefgründige Liebe ist nichts Geschaffenes\, noch kann sie zerstört werden\, denn sie entsteht spontan aus der untrennbaren Einheit von Offenheit\, Feinfühligkeit und Gewahrsein. Am besten lässt sie sich vielleicht als grundlegendes Gefühl von »Wohl Sein« beschreiben\, das zum Gefühl der Verbundenheit mit allen fühlenden Wesen werden kann\, wenn wir es nähren. \n\n\n\nZu der Gewissheit\, dass der Mensch Teil eines Ganzen ist\, das wir Universum nennen. Die Entdeckung von tiefgründiger Liebe beginnt immer mit dir selbst. Besonders in unserer Kultur ist mangelnde Selbstliebe\, fehlende Selbstachtung ein großes Hindernis auf dem Weg der Selbstentfaltung. Wohlwollen und Freundlichkeit uns selbst gegenüber muss die Grundlage unserer Übung sein. \n\n\n\nAn diesem Wochenende wird Stephan Pende eine Einführung geben\, wie wir mit tiefgründiger Liebe in Kontakt kommen und mehr und mehr aus ihr heraus leben können. Wir werden das Thema in Meditation\, Vortrag und Diskussion betrachten. \n\n\n\nVORTRAGFr 01. September 202319 – 21 Uhr \n\n\n\nSEMINARESa 02. September 202310 – 18 Uhr (Pause 13.30 – 15 Uhr)So 03. September 202310 – 14 Uhr \n\n\n\nORTWachstumsraumMathildenstr. 1280336 München \n\n\n\nMVV Haltestelle Sendlinger Tor mit denU-Bahnlinien U1\, U2\, U3\, U6 und U7 sowiedie Straßenbahnlinien 16\, 17\, 18 und 27 \n\n\n\nBEGRENZTE TEILNEHMERZAHL I vorherige Anmeldung erforderlichAnmeldungen für das ganze Seminarwochenende werden vorrangig behandelt \n\n\n\nKOSTEN: Freitag: 10 € I Samstag: 60 € I Sonntag: 40 € I 3 Tage gesamt: 100 € \n\n\n\nVollständige Bezahlung nach Erhalt der Anmeldebestätigung \n\n\n\nAnmeldungen und Fragen bitte an: retreat.muenchen@yahoo.com \n\n\n\nSTEPHAN PENDE praktiziert seit über 35 Jahren in verschiedenen spirituellen Traditionen. \n\n\n\nEr absolvierte ein Studium der klinischen Psychologie sowie eine Ausbildung in Gestalt-therapie und hat acht Jahre in der Psychiatrie gearbeitet. \n\n\n\nAls Schüler von Lama Zopa Rinpoche lebte er 11 Jahre als tibetisch-buddhistischer Mönch\, davon acht Jahre als Direktor im Kloster Nalanda in Südfrankreich. \n\n\n\nEr leitet Kurse und Meditationsklausuren in ganz Europa.
URL:https://www.stephanpende.com/event/meditations-und-achtsamkeitsseminar-mit-stephan-pende/
LOCATION:Wachstumsraum\, Mathildenstr. 12\, München\, 80336\, Germany
CATEGORIES:In-person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230905T190000
DTEND;TZID=Europe/Berlin:20230905T210000
DTSTAMP:20260430T150539
CREATED:20230829T110455Z
LAST-MODIFIED:20230902T091108Z
UID:1395-1693940400-1693947600@www.stephanpende.com
SUMMARY:Beyond Mindfulness Drop-in Meditation
DESCRIPTION:Find deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. \n\n\n\nIn this online course\, we will challenge ourselves to bring the wisdom of The 37 Practices of a Bodhisattva into our own lives and relationships. This series will offer practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. \n\n\n\nRelating to traditional Buddhist practices and texts authentically can be difficult for us in the West. The texts are incredibly powerful but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition toward allowing them to touch our hearts and transform our lives as they are meant to. \n\n\n\nThe teachings are suitable for beginners and experienced students.Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. \n\n\n\nJoin online or in person. Tickets are available for online attendance\, but no need to book if you plan to attend the session in person. \n\n\n\nTime: 7-9pm (CET)Price: 100 DK\, 80 DK for students and unemployedLocation: Nørregade 7A\, 2 sal. TV\, 1165 København\, Denmark \n\n\n\nTickets: https://www.fpmt.dk/courses \n\n\n\nStephan has been the resident teacher for FPMT’s Center for Wisdom and Compassion in Copenhagen for many years and currently teaches meditation in Buddhist Centers around Europe.
URL:https://www.stephanpende.com/event/beyond-mindfulness-drop-in-meditation-2/
CATEGORIES:In-person,Online
ORGANIZER;CN="CENTER FOR WISDOM  &#038%3B COMPASSION":MAILTO:dkfpmt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230906T190000
DTEND;TZID=Europe/Berlin:20231122T210000
DTSTAMP:20260430T150539
CREATED:20230808T104216Z
LAST-MODIFIED:20230914T085803Z
UID:1363-1694026800-1700686800@www.stephanpende.com
SUMMARY:Complete! Radiant Mind
DESCRIPTION:We will continue our exploration of the direct path based on Peter Fenner’s book Radiant Mind. Radiant Mind arises when unconditioned awareness radiates through the totality of our conditioned existence. \n\n\n\nWhen we live in radiant mind\, we experience ourselves as a unique human being\, while at the same time resting in a unified expanse of centerless and boundless awareness. This state is called liberation\, buddhanature\, egolessness\, pure presence\, nondual wisdom\, our natural condition\, and effortless being. \n\n\n\nWe will only be meeting online\, via Zoom. \n\n\n\nThis is the fourth part of a series\, but you can join even if you were not at the previous teachings. Recordings of these teachings are available via a private Facebook group. \n\n\n\nUpon registration\, you will be invited into this Facebook group. \n\n\n\nSCHEDULE:6 Wednesdays 19:00 – 21:006th\, 20th September; 4th\, 18th October; 1st\, 22nd November \n\n\n\nPRICE:900 SK for members of Karma Yönten Ling\, 1100 SK for non-members \n\n\n\nPAYMENT METHOD:PayPal to mindfuldreaming@gmail.com or bank transfer (Stephan Wormland\, IBAN: DK8384010001045576\, SWIFT: MEKUDK21) \n\n\n\nREGISTRATION:write to Stephan Pende’s personal assistant (Kristen):stephanpende@gmail.com \n\n\n\nTEACHER:Stephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
URL:https://www.stephanpende.com/event/complete_radiant_mind/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/c48dd9de-518f-4e41-930a-209ead6a8a84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230909T190000
DTEND;TZID=Europe/Berlin:20230910T203000
DTSTAMP:20260430T150539
CREATED:20230902T091348Z
LAST-MODIFIED:20230914T085329Z
UID:1402-1694286000-1694377800@www.stephanpende.com
SUMMARY:Bodhisattva Training for Daily Life
DESCRIPTION:Find deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. These teachings focused on Bodhisattva are suitable for beginners and experienced students\, offering practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nIn these teachings we explore The 37 Practices of a Bodhisattva. Relating to traditional Buddhist practices and texts authentically can be challenging for us in the West. The texts are incredibly powerful\, but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition. In this course\, we will challenge ourselves to bring the wisdom of this text into our own lives and relationships. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. We will work towards allowing this wisdom to touch our hearts and transform our lives. \n\n\n\nAbout the teacher: \n\n\n\nStephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe. \n\n\n\nSchedule: Sat\, Sept 9th and Sun\, Sept 10th\, at 10-11:30 am (PT)
URL:https://www.stephanpende.com/event/bodhisattva-training-for-daily-life/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/Photo_9417.jpg
ORGANIZER;CN="San Francisco Dharma Collective":MAILTO:sfdharmacollective@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230913T170000
DTEND;TZID=Europe/Berlin:20230917T140000
DTSTAMP:20260430T150539
CREATED:20230329T102054Z
LAST-MODIFIED:20230914T085621Z
UID:1224-1694624400-1694959200@www.stephanpende.com
SUMMARY:Canceled: Autumn Retreat in Denmark
DESCRIPTION:Retreat description\n\n\n\nUnfortunately\, we have had to cancel this retreat\, but hope to see you at another one before the end of the year. \n\n\n\nDuring this silent retreat in beautiful natural surroundings\, explore Buddhist methods with Stephan. Learn how to open your heart and connect with the vast source of wisdom within. This autumn retreat offers guidance through a variety of meditation techniques from the Tibetan Tradition. These practices support the development of self-compassion and compassion for others.  \n\n\n\nReceive guidance on your mindfulness journey and with recognizing your vast potential. Break free from the habitual cycles of fear\, loneliness\, and destructive actions that arise due to misunderstanding your true nature. \n\n\n\nWhile grounded in the Buddhist tradition\, you can use these teachings\, irrespective of belief and background. The emphasis will be on cultivating a kind and open awareness. Discover an effortless way of being without strain or pressure.  \n\n\n\nWhen looking deeply into the heart\, you may recognize that the very nature of consciousness itself is a wellspring of loving-kindness. The very quality of the deepest level of mind is that of inexhaustible love. It is already there. This retreat will help you tap into your radiant potential\, thereby helping you access and share with others the joy\, healing and happiness that is naturally your being. \n\n\n\nAutumn Retreat logistics\n\n\n\nTime: Wednesday 13th September 17.00 – Sunday 17th September 14.00 \n\n\n\nPlace: This retreat takes place at Himmelbjerggaarden near Silkeborg. It is possible to get there by bus route 311. At Himmelbjerggaarden\, they make vegetarian food from organic and biodynamic ingredients. You must bring your own bed linen and towels. \n\n\n\nPrice: 4800 DK for a single room (there are only 3 single rooms in total) and 4100 DK for a double room (7 double rooms in total). Full catering is included in the price. A recommended amount of 1500 DK can be donated directly to Stephan during the retreat.  \n\n\n\nRegistration: Further information about payment will be sent via email after your registration. Please write an email to Charlotte if you wish to participate: charlotte-nielsen@hjoernet.dk
URL:https://www.stephanpende.com/event/autumn-retreat-in-denmark/
LOCATION:Himmelbjerggarden\, Himmelbjergvej 11\, Ry\, 8680\, Denmark
CATEGORIES:In-person
ATTACH;FMTTYPE=image/png:https://www.stephanpende.com/wp-content/uploads/2023/03/Cancelled-e1694681762792.png
ORGANIZER;CN="Charlotte Nielsen":MAILTO:charlotte-nielsen@hjoernet.dk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230920T190000
DTEND;TZID=Europe/Berlin:20230920T210000
DTSTAMP:20260430T150539
CREATED:20230824T072715Z
LAST-MODIFIED:20230824T072846Z
UID:1382-1695236400-1695243600@www.stephanpende.com
SUMMARY:Complete! Radiant Mind
DESCRIPTION:We will continue our exploration of the direct path based on Peter Fenner’s book Radiant Mind. Radiant Mind arises when unconditioned awareness radiates through the totality of our conditioned existence. \n\n\n\nWhen we live in radiant mind\, we experience ourselves as a unique human being\, while at the same time resting in a unified expanse of centerless and boundless awareness. This state is called liberation\, buddhanature\, egolessness\, pure presence\, nondual wisdom\, our natural condition\, and effortless being. \n\n\n\nWe will only be meeting online\, via Zoom. \n\n\n\nThis is the fourth part of a series\, but you can join even if you were not at the previous teachings. Recordings of these teachings are available via a private Facebook group. \n\n\n\nUpon registration\, you will be invited into this Facebook group. \n\n\n\nSCHEDULE:6 Wednesdays 19:00 – 21:006th\, 20th September; 4th\, 18th October; 1st\, 22nd November \n\n\n\nPRICE:900 SK for members of Karma Yönten Ling\, 1100 SK for non-members \n\n\n\nPAYMENT METHOD:PayPal to mindfuldreaming@gmail.com or bank transfer (Stephan Wormland\, IBAN: DK8384010001045576\, SWIFT: MEKUDK21) \n\n\n\nREGISTRATION:write to Stephan Pende’s personal assistant (Kristen):stephanpende@gmail.com \n\n\n\nTEACHER:Stephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
URL:https://www.stephanpende.com/event/complete_radiant_mind_sept20/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/c48dd9de-518f-4e41-930a-209ead6a8a84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20230922T190000
DTEND;TZID=Europe/Berlin:20230922T210000
DTSTAMP:20260430T150539
CREATED:20230626T104326Z
LAST-MODIFIED:20230914T081906Z
UID:1345-1695409200-1695416400@www.stephanpende.com
SUMMARY:Leiden verwandeln\, Glück schenken
DESCRIPTION:Bei den „37 Übungen für das Auf und Ab des Lebens“ – einem klassischen Text aus der Weisheit des tibetischen Buddhismus – geht es nicht darum\, ein besserer Mensch zu werden\, noch darum\, effektiver zu werden oder sich zu optimieren. Ken McLeod zeigt in seinen inspirierenden Erläuterungen\, dass es um einen Weg zu innerer Klarheit\, Mitgefühl und angemessenem Handeln geht\, der von zeitloser Aktualität ist.  \n\n\n\nEr bringt uns mit einer Dimension menschlicher Freiheit in Berührung\, die daraus erwächst\, dass wir die Freuden\, Sorgen und den Schmerz des Lebens in aller Tiefe zu erfahren vermögen\, ohne von ihnen überwältigt zu werden oder sie zu unterdrücken. Das versetzt uns in die Lage\, Leiden zu verwandeln\, Glück zu schenken und die Würde unseres Menschseins in jeder Situation auszudrücken. \n\n\n\nZoom:https://us06web.zoom.us/j/94307434913?pwd=ZnByWVRhUVpDdVJ1akp0aWdBLzZwQT09Meeting-ID: 943 0743 4913Kenncode: 740740 \n\n\n\nSpende für die Belehrung \n\n\n\nDie Spenden für die Lehrperson sind gemäss dem Dana Prinzip: Du gibst was dir die Belehrung wert ist. \n\n\n\nDer Geldbetrag kann in die Spendenbox neben der Türe gelegt\, oder mit dem neben der Spendenbox befindlichen TWINT QR-Code direkt überwiesen werden. \n\n\n\nSpenden können auch über den Spendenlink auf der Website getätigt werden. \n\n\n\nBei Verwendungszweck bitte den Namen der Lehrperson angeben.
URL:https://www.stephanpende.com/event/leiden-verwandeln-gluck-schenken/
LOCATION:Longku Zentrum Bern\, Colombstrasse 40\, Bern\, 3027\, Switzerland
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/06/GluckSchenken.jpg
ORGANIZER;CN="Longku Zentrum Bern":MAILTO:info@fpmt.ch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231003T190000
DTEND;TZID=Europe/Berlin:20231003T210000
DTSTAMP:20260430T150539
CREATED:20230914T090818Z
LAST-MODIFIED:20230926T082316Z
UID:1418-1696359600-1696366800@www.stephanpende.com
SUMMARY:Beyond Mindfulness Drop-in Meditation
DESCRIPTION:I have been undergoing a transformational period and searching to deepen my practice. \n\n\n\nUnfortunately\, I must cancel these drop-in sessions. However\, this transitional process will enrich future teachings. \n\n\n\nFind deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. \n\n\n\nIn this course\, we will challenge ourselves to bring the wisdom of The 37 Practices of a Bodhisattva into our own lives and relationships. This series will offer practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. \n\n\n\nRelating to traditional Buddhist practices and texts authentically can be difficult for us in the West. The texts are incredibly powerful but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition toward allowing them to touch our hearts and transform our lives as they are meant to. \n\n\n\nThe teachings are suitable for beginners and experienced students.Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. \n\n\n\nJoin online or in person. Tickets are available for online attendance\, but no need to book if you plan to attend the session in person. \n\n\n\nTime: 7-9pm (CET)Price: 100 DK\, 80 DK for students and unemployedLocation: Nørregade 7A\, 2 sal. TV\, 1165 København\, Denmark \n\n\n\nTickets: https://www.fpmt.dk/courses \n\n\n\nStephan has been the resident teacher for FPMT’s Center for Wisdom and Compassion in Copenhagen for many years and currently teaches meditation in Buddhist Centers around Europe.
URL:https://www.stephanpende.com/event/beyond-mindfulness-drop-in-meditation-3/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/png:https://www.stephanpende.com/wp-content/uploads/2023/03/Cancelled-e1694681762792.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231004T190000
DTEND;TZID=Europe/Berlin:20231004T210000
DTSTAMP:20260430T150539
CREATED:20230824T073312Z
LAST-MODIFIED:20230914T081654Z
UID:1385-1696446000-1696453200@www.stephanpende.com
SUMMARY:Complete! Radiant Mind
DESCRIPTION:We will continue our exploration of the direct path based on Peter Fenner’s book Radiant Mind. Radiant Mind arises when unconditioned awareness radiates through the totality of our conditioned existence. \n\n\n\nWhen we live in radiant mind\, we experience ourselves as a unique human being\, while at the same time resting in a unified expanse of centerless and boundless awareness. This state is called liberation\, buddhanature\, egolessness\, pure presence\, nondual wisdom\, our natural condition\, and effortless being. \n\n\n\nWe will only be meeting online\, via Zoom. \n\n\n\nThis is the fourth part of a series\, but you can join even if you were not at the previous teachings. Recordings of these teachings are available via a private Facebook group. \n\n\n\nUpon registration\, you will be invited into this Facebook group. \n\n\n\nSCHEDULE:6 Wednesdays 19:00 – 21:006th\, 20th September; 4th\, 18th October; 1st\, 22nd November \n\n\n\nPRICE:900 SK for members of Karma Yönten Ling\, 1100 SK for non-members \n\n\n\nPAYMENT METHOD:PayPal to mindfuldreaming@gmail.com or bank transfer (Stephan Wormland\, IBAN: DK8384010001045576\, SWIFT: MEKUDK21) \n\n\n\nREGISTRATION:write to Stephan Pende’s personal assistant (Kristen):stephanpende@gmail.com \n\n\n\nTEACHER:Stephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
URL:https://www.stephanpende.com/event/complete-radiant-mind-oct4/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/c48dd9de-518f-4e41-930a-209ead6a8a84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231013T180000
DTEND;TZID=Europe/Berlin:20231015T170000
DTSTAMP:20260430T150539
CREATED:20230623T112349Z
LAST-MODIFIED:20230926T185653Z
UID:1342-1697220000-1697389200@www.stephanpende.com
SUMMARY:Weekend Retreat with Stephan Pende
DESCRIPTION:I have been undergoing a transformational period and searching to deepen my practice. Unfortunately\, I must cancel this retreat. However\, this transitional process will enrich future teachings. \n\n\n\nJoin our long-awaited weekend retreat with Stephan Pende\, online or in person (Stockholm)!  \n\n\n\nOn this weekend retreat\, we will explore the death process\, how to prepare for our death and how to support others on their journey. \n\n\n\nIt is difficult to accept the inevitability of our own deaths or the deaths of our loved ones. And although avoiding death is not possible\, it is possible to prepare for death and equip ourselves with tools to help those around us engage with their own deaths in the most beneficial way. \n\n\n\nHis Holiness the Dalai Lama says in ”Book of joy”: \n\n\n\n”The true measure of spiritual development is how one confronts one’s own mortality. The best way is when one is able to approach death with joy; next best way is without fear; third best way is at least not to have regrets.” \n\n\n\nStephan Pende will help us uncover our fears and ideas about death and impermanence and through teachings\, discussions\, and guided meditations we will explore how to live the life to die well. \n\n\n\nTEACHER \n\n\n\nStephan Pende is originally from Germany\, he has MA in clinical psychology and trained in Gestalt therapy. Stephan has studied and practiced meditation in multiple Buddhist traditions for over 30 years and has spent all together five years in meditation retreats. He was a monk in the Tibetan tradition for 11 years\, and teaches meditation in Buddhist centers in Europe. \n\n\n\nPRACTICAL INFORMATION AND HOW TO REGISTER \n\n\n\nLanguage: EnglishLocation: In person or online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.Ticket price: 200 kr / 600 kr / 1050 krLast day of registration: 10 Oct \n\n\n\nFor more info: https://yeshinnorbu.se/mindfulness-och-medkansla-retreat/
URL:https://www.stephanpende.com/event/weekend-retreat-with-stephan-pende/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/png:https://www.stephanpende.com/wp-content/uploads/2023/03/Cancelled-e1694681762792.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231017T190000
DTEND;TZID=Europe/Berlin:20231017T210000
DTSTAMP:20260430T150539
CREATED:20230914T091319Z
LAST-MODIFIED:20230926T190112Z
UID:1423-1697569200-1697576400@www.stephanpende.com
SUMMARY:Beyond Mindfulness Drop-in Meditation
DESCRIPTION:I have been undergoing a transformational period and searching to deepen my practice. Unfortunately\, I must cancel these drop-in sessions. However\, this transitional process will enrich future teachings.  \n\n\n\nFind deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. \n\n\n\nIn this course\, we will challenge ourselves to bring the wisdom of The 37 Practices of a Bodhisattva into our own lives and relationships. This series will offer practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. \n\n\n\nRelating to traditional Buddhist practices and texts authentically can be difficult for us in the West. The texts are incredibly powerful but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition toward allowing them to touch our hearts and transform our lives as they are meant to. \n\n\n\nThe teachings are suitable for beginners and experienced students.Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. \n\n\n\nJoin online or in person. Tickets are available for online attendance\, but no need to book if you plan to attend the session in person. \n\n\n\nTime: 7-9pm (CET)Price: 100 DK\, 80 DK for students and unemployedLocation: Nørregade 7A\, 2 sal. TV\, 1165 København\, Denmark \n\n\n\nTickets: https://www.fpmt.dk/courses \n\n\n\nStephan has been the resident teacher for FPMT’s Center for Wisdom and Compassion in Copenhagen for many years and currently teaches meditation in Buddhist Centers around Europe.
URL:https://www.stephanpende.com/event/beyond-mindfulness-drop-in-meditation-4/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/png:https://www.stephanpende.com/wp-content/uploads/2023/03/Cancelled-e1694681762792.png
ORGANIZER;CN="CENTER FOR WISDOM  &#038%3B COMPASSION":MAILTO:dkfpmt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231018T190000
DTEND;TZID=Europe/Berlin:20231018T210000
DTSTAMP:20260430T150539
CREATED:20230824T073808Z
LAST-MODIFIED:20230914T081425Z
UID:1388-1697655600-1697662800@www.stephanpende.com
SUMMARY:Complete! Radiant Mind
DESCRIPTION:We will continue our exploration of the direct path based on Peter Fenner’s book Radiant Mind. Radiant Mind arises when unconditioned awareness radiates through the totality of our conditioned existence. \n\n\n\nWhen we live in radiant mind\, we experience ourselves as a unique human being\, while at the same time resting in a unified expanse of centerless and boundless awareness. This state is called liberation\, buddhanature\, egolessness\, pure presence\, nondual wisdom\, our natural condition\, and effortless being. \n\n\n\nWe will only be meeting online\, via Zoom. \n\n\n\nThis is the fourth part of a series\, but you can join even if you were not at the previous teachings. Recordings of these teachings are available via a private Facebook group. \n\n\n\nUpon registration\, you will be invited into this Facebook group. \n\n\n\nSCHEDULE:6 Wednesdays 19:00 – 21:006th\, 20th September; 4th\, 18th October; 1st\, 22nd November \n\n\n\nPRICE:900 SK for members of Karma Yönten Ling\, 1100 SK for non-members \n\n\n\nPAYMENT METHOD:PayPal to mindfuldreaming@gmail.com or bank transfer (Stephan Wormland\, IBAN: DK8384010001045576\, SWIFT: MEKUDK21) \n\n\n\nREGISTRATION:write to Stephan Pende’s personal assistant (Kristen):stephanpende@gmail.com \n\n\n\nTEACHER:Stephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
URL:https://www.stephanpende.com/event/complete_radiant_mind_oct18/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/c48dd9de-518f-4e41-930a-209ead6a8a84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231028T163000
DTEND;TZID=Europe/Berlin:20231029T170000
DTSTAMP:20260430T150539
CREATED:20230921T094249Z
LAST-MODIFIED:20230921T095415Z
UID:1437-1698510600-1698598800@www.stephanpende.com
SUMMARY:How to See Yourself as You Really Are
DESCRIPTION:In his book How to See Yourself as You Really Are\, the Dalai Lama shares step-by-step personal advice for learning to see the world and ourselves as we actually exist\, without the overlay of false imagination. In words that are warm and clear\, the Dalai Lama shows his own personal path toward understanding: key ideas for reflection and essential phrases from Buddhist masters that hit him like a lightning bolt with the force of their meaning. \n\n\n\nThough it’s not obvious\, our minds are constantly constructing our realities. Rather than the neutral observers we take ourselves to be\, our minds assess objects with the view of how they might make us happy or how they could cause us pain. As a result\, we flit through the round of suffering as we open ourselves up to intense craving\, hatred\, and a multitude of other counterproductive emotions. This way of looking casts our worldview in an illusion that things exist inherently rather than as they truly do\, in interdependence. \n\n\n\nShantideva Center welcomes meditation teacher Stephan Pende as he leads an in-depth guided reading of this book–which is actually a tightly focused and clear program for meditation. The full series of 24 classes encompasses twelve weekends over the course of the year\, from January to December. Let this course by Stephan Pende serve as a framework for your personal meditation practice to this most beneficial aim: seeing yourself as you really are. \n\n\n\nSchedule:Sat and Sun\, 10:30am–12pm EST/EDT \n\n\n\nNote to participants in Europe:Due to daylight saving time\, the teachings will begin an hour earlier on Sunday.
URL:https://www.stephanpende.com/event/how-to-see-yourself-as-you-really-are/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/09/sublimes-nuages-et-rayons-de-soleil.jpg
ORGANIZER;CN="Shantideva Center NY":MAILTO:registration@shantidevanyc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231028T190000
DTEND;TZID=Europe/Berlin:20231029T193000
DTSTAMP:20260430T150539
CREATED:20230914T093312Z
LAST-MODIFIED:20230914T093315Z
UID:1432-1698519600-1698607800@www.stephanpende.com
SUMMARY:Bodhisattva Training for Daily Life with Stephan Pende
DESCRIPTION:Find deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. These teachings are suitable for beginners and experienced students\, offering practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nIn these teachings we explore The 37 Practices of a Bodhisattva. Relating to traditional Buddhist practices and texts authentically can be challenging for us in the West. The texts are incredibly powerful\, but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition. In this course\, we will challenge ourselves to bring the wisdom of this text into our own lives and relationships. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. We will work towards allowing this wisdom to touch our hearts and transform our lives. \n\n\n\nAbout the teacher: \n\n\n\nStephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe. \n\n\n\nSchedule:  \n\n\n\nSat\, Oct 28 10-11:30 am (PT); 7-8:30 pm (CET)Sun\, Oct 29\, at 10-11:30 am (PT); 6-7:30 pm (CET) \n\n\n\nNote for European participants: Due to a difference in daylight savings time\, the teachings on Sunday will take place an hour earlier. \n\n\n\nRegistration: https://lu.ma/BodhisattvaTraining
URL:https://www.stephanpende.com/event/bodhisattva-training-for-daily-life-with-stephan-pende/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/Photo_9417.jpg
ORGANIZER;CN="San Francisco Dharma Collective":MAILTO:sfdharmacollective@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231031T190000
DTEND;TZID=Europe/Berlin:20231031T210000
DTSTAMP:20260430T150539
CREATED:20230914T091622Z
LAST-MODIFIED:20230926T190016Z
UID:1425-1698778800-1698786000@www.stephanpende.com
SUMMARY:Beyond Mindfulness Drop-in Meditation
DESCRIPTION:I have been undergoing a transformational period and searching to deepen my practice. Unfortunately\, I must cancel these drop-in sessions. However\, this transitional process will enrich future teachings.  \n\n\n\nFind deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. \n\n\n\nIn this course\, we will challenge ourselves to bring the wisdom of The 37 Practices of a Bodhisattva into our own lives and relationships. This series will offer practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. \n\n\n\nRelating to traditional Buddhist practices and texts authentically can be difficult for us in the West. The texts are incredibly powerful but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition toward allowing them to touch our hearts and transform our lives as they are meant to. \n\n\n\nThe teachings are suitable for beginners and experienced students.Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. \n\n\n\nJoin online or in person. Tickets are available for online attendance\, but no need to book if you plan to attend the session in person. \n\n\n\nTime: 7-9pm (CET)Price: 100 DK\, 80 DK for students and unemployedLocation: Nørregade 7A\, 2 sal. TV\, 1165 København\, Denmark \n\n\n\nTickets: https://www.fpmt.dk/courses \n\n\n\nStephan has been the resident teacher for FPMT’s Center for Wisdom and Compassion in Copenhagen for many years and currently teaches meditation in Buddhist Centers around Europe.
URL:https://www.stephanpende.com/event/beyond-mindfulness-drop-in-meditation-5/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/png:https://www.stephanpende.com/wp-content/uploads/2023/03/Cancelled-e1694681762792.png
ORGANIZER;CN="CENTER FOR WISDOM  &#038%3B COMPASSION":MAILTO:dkfpmt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231101T190000
DTEND;TZID=Europe/Berlin:20231101T210000
DTSTAMP:20260430T150539
CREATED:20230824T074435Z
LAST-MODIFIED:20230914T081340Z
UID:1390-1698865200-1698872400@www.stephanpende.com
SUMMARY:Complete! Radiant Mind
DESCRIPTION:We will continue our exploration of the direct path based on Peter Fenner’s book Radiant Mind. Radiant Mind arises when unconditioned awareness radiates through the totality of our conditioned existence. \n\n\n\nWhen we live in radiant mind\, we experience ourselves as a unique human being\, while at the same time resting in a unified expanse of centerless and boundless awareness. This state is called liberation\, buddhanature\, egolessness\, pure presence\, nondual wisdom\, our natural condition\, and effortless being. \n\n\n\nWe will only be meeting online\, via Zoom. \n\n\n\nThis is the fourth part of a series\, but you can join even if you were not at the previous teachings. Recordings of these teachings are available via a private Facebook group. \n\n\n\nUpon registration\, you will be invited into this Facebook group. \n\n\n\nSCHEDULE:6 Wednesdays 19:00 – 21:006th\, 20th September; 4th\, 18th October; 1st\, 22nd November \n\n\n\nPRICE:900 SK for members of Karma Yönten Ling\, 1100 SK for non-members \n\n\n\nPAYMENT METHOD:PayPal to mindfuldreaming@gmail.com or bank transfer (Stephan Wormland\, IBAN: DK8384010001045576\, SWIFT: MEKUDK21) \n\n\n\nREGISTRATION:write to Stephan Pende’s personal assistant (Kristen):stephanpende@gmail.com \n\n\n\nTEACHER:Stephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
URL:https://www.stephanpende.com/event/complete_radiant_mind_nov1/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/c48dd9de-518f-4e41-930a-209ead6a8a84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231114T190000
DTEND;TZID=Europe/Berlin:20231114T210000
DTSTAMP:20260430T150539
CREATED:20230914T092018Z
LAST-MODIFIED:20230926T185939Z
UID:1427-1699988400-1699995600@www.stephanpende.com
SUMMARY:Beyond Mindfulness Drop-in Meditation
DESCRIPTION:I have been undergoing a transformational period and searching to deepen my practice. Unfortunately\, I must cancel these drop-in sessions. However\, this transitional process will enrich future teachings.  \n\n\n\nFind deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. \n\n\n\nIn this course\, we will challenge ourselves to bring the wisdom of The 37 Practices of a Bodhisattva into our own lives and relationships. This series will offer practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. \n\n\n\nRelating to traditional Buddhist practices and texts authentically can be difficult for us in the West. The texts are incredibly powerful but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition toward allowing them to touch our hearts and transform our lives as they are meant to. \n\n\n\nThe teachings are suitable for beginners and experienced students.Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. \n\n\n\nJoin online or in person. Tickets are available for online attendance\, but no need to book if you plan to attend the session in person. \n\n\n\nTime: 7-9pm (CET)Price: 100 DK\, 80 DK for students and unemployedLocation: Nørregade 7A\, 2 sal. TV\, 1165 København\, Denmark \n\n\n\nTickets: https://www.fpmt.dk/courses \n\n\n\nStephan has been the resident teacher for FPMT’s Center for Wisdom and Compassion in Copenhagen for many years and currently teaches meditation in Buddhist Centers around Europe.
URL:https://www.stephanpende.com/event/beyond-mindfulness-drop-in-meditation-6/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/png:https://www.stephanpende.com/wp-content/uploads/2023/03/Cancelled-e1694681762792.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231122T190000
DTEND;TZID=Europe/Berlin:20231122T210000
DTSTAMP:20260430T150539
CREATED:20230824T074711Z
LAST-MODIFIED:20230914T081238Z
UID:1392-1700679600-1700686800@www.stephanpende.com
SUMMARY:Complete! Radiant Mind
DESCRIPTION:We will continue our exploration of the direct path based on Peter Fenner’s book Radiant Mind. Radiant Mind arises when unconditioned awareness radiates through the totality of our conditioned existence. \n\n\n\nWhen we live in radiant mind\, we experience ourselves as a unique human being\, while at the same time resting in a unified expanse of centerless and boundless awareness. This state is called liberation\, buddhanature\, egolessness\, pure presence\, nondual wisdom\, our natural condition\, and effortless being. \n\n\n\nWe will only be meeting online\, via Zoom. \n\n\n\nThis is the fourth part of a series\, but you can join even if you were not at the previous teachings. Recordings of these teachings are available via a private Facebook group. \n\n\n\nUpon registration\, you will be invited into this Facebook group. \n\n\n\nSCHEDULE:6 Wednesdays 19:00 – 21:006th\, 20th September; 4th\, 18th October; 1st\, 22nd November \n\n\n\nPRICE:900 SK for members of Karma Yönten Ling\, 1100 SK for non-members \n\n\n\nPAYMENT METHOD:PayPal to mindfuldreaming@gmail.com or bank transfer (Stephan Wormland\, IBAN: DK8384010001045576\, SWIFT: MEKUDK21) \n\n\n\nREGISTRATION:write to Stephan Pende’s personal assistant (Kristen):stephanpende@gmail.com \n\n\n\nTEACHER:Stephan Pende Wormland\, MA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
URL:https://www.stephanpende.com/event/complete_radiant_mind_nov22/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/c48dd9de-518f-4e41-930a-209ead6a8a84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231128T190000
DTEND;TZID=Europe/Berlin:20231128T210000
DTSTAMP:20260430T150539
CREATED:20230914T092314Z
LAST-MODIFIED:20230926T185824Z
UID:1429-1701198000-1701205200@www.stephanpende.com
SUMMARY:Beyond Mindfulness Drop-in Meditation
DESCRIPTION:I have been undergoing a transformational period and searching to deepen my practice. Unfortunately\, I must cancel these drop-in sessions. However\, this transitional process will enrich future teachings.  \n\n\n\nFind deeper peace in challenging times\, discover meaning in uncertainty\, and address anxiety by relying on kindness. \n\n\n\nIn this course\, we will challenge ourselves to bring the wisdom of The 37 Practices of a Bodhisattva into our own lives and relationships. This series will offer practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. \n\n\n\nThe 37 Practices of a Bodhisattva\, one of the most revered texts in the Tibetan Buddhist tradition\, was written by the tenth century Tibetan master Tokme Zongpo. Its inspiring verses convey the entire Mahayana path of compassion. It describes the practices and attitudes of the awakening rebel who wants to heal\, grow up\, and wake up for the benefit of all. \n\n\n\nRelating to traditional Buddhist practices and texts authentically can be difficult for us in the West. The texts are incredibly powerful but come from a different cultural context\, making it difficult to move beyond intellectual understanding and perfunctory repetition toward allowing them to touch our hearts and transform our lives as they are meant to. \n\n\n\nThe teachings are suitable for beginners and experienced students.Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. \n\n\n\nJoin online or in person. Tickets are available for online attendance\, but no need to book if you plan to attend the session in person. \n\n\n\nTime: 7-9pm (CET)Price: 100 DK\, 80 DK for students and unemployedLocation: Nørregade 7A\, 2 sal. TV\, 1165 København\, Denmark \n\n\n\nTickets: https://www.fpmt.dk/courses \n\n\n\nStephan has been the resident teacher for FPMT’s Center for Wisdom and Compassion in Copenhagen for many years and currently teaches meditation in Buddhist Centers around Europe.
URL:https://www.stephanpende.com/event/beyond-mindfulness-drop-in-meditation-7/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/png:https://www.stephanpende.com/wp-content/uploads/2023/03/Cancelled-e1694681762792.png
ORGANIZER;CN="CENTER FOR WISDOM  &#038%3B COMPASSION":MAILTO:dkfpmt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20231202T163000
DTEND;TZID=Europe/Berlin:20231203T180000
DTSTAMP:20260430T150539
CREATED:20230921T095422Z
LAST-MODIFIED:20230921T095425Z
UID:1441-1701534600-1701626400@www.stephanpende.com
SUMMARY:How to See Yourself as You Really Are
DESCRIPTION:In his book How to See Yourself as You Really Are\, the Dalai Lama shares step-by-step personal advice for learning to see the world and ourselves as we actually exist\, without the overlay of false imagination. In words that are warm and clear\, the Dalai Lama shows his own personal path toward understanding: key ideas for reflection and essential phrases from Buddhist masters that hit him like a lightning bolt with the force of their meaning. \n\n\n\nThough it’s not obvious\, our minds are constantly constructing our realities. Rather than the neutral observers we take ourselves to be\, our minds assess objects with the view of how they might make us happy or how they could cause us pain. As a result\, we flit through the round of suffering as we open ourselves up to intense craving\, hatred\, and a multitude of other counterproductive emotions. This way of looking casts our worldview in an illusion that things exist inherently rather than as they truly do\, in interdependence. \n\n\n\nShantideva Center welcomes meditation teacher Stephan Pende as he leads an in-depth guided reading of this book–which is actually a tightly focused and clear program for meditation. The full series of 24 classes encompasses twelve weekends over the course of the year\, from January to December. Let this course by Stephan Pende serve as a framework for your personal meditation practice to this most beneficial aim: seeing yourself as you really are. \n\n\n\nSchedule:Sat and Sun\, 10:30am–12pm EST/EDT
URL:https://www.stephanpende.com/event/how-to-see-yourself-as-you-really-are-2/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/09/sublimes-nuages-et-rayons-de-soleil.jpg
ORGANIZER;CN="Shantideva Center NY":MAILTO:registration@shantidevanyc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20240503T183000
DTEND;TZID=Europe/Berlin:20240505T130000
DTSTAMP:20260430T150539
CREATED:20231201T092448Z
LAST-MODIFIED:20231201T092450Z
UID:1457-1714761000-1714914000@www.stephanpende.com
SUMMARY:City Retreat in Graz (Steiermark) und online über “Zoom”
DESCRIPTION:Wege zur Glückseligkeit– ein Einführungswochenende ins buddhistische Tantra\n\n\n\nTermin\n\n\n\nFr.\, 3. Mai  (2024)\, 18:30 – 21:00 Uhr: Einführung \n\n\n\nSa.\, 4. Mai\, 10:00 – 13:00 Uhr und 15:00 – 18:00 Uhr \n\n\n\nSo.\, 5. Mai\, 10:00 – 13:00 Uhr mit anschließendem gemeinsamen Mittagessen \n\n\n\nDie Teilnahme ist auch an Einzeltagen möglich. \n\n\n\nOrt\n\n\n\nVor Ort im Weltweitwandern-Bürogebäude (Gaswerkstraße 99\, 8020 Graz\, Karte).Das Retreat findet zusätzlich auch ONLINE statt. \n\n\n\nBei Teilnahme vor Ort ersuchen wir zudem um eine Spende von € 35.- für Raum (Reinigung etc.)\, Getränke\, Suppe und Snacks. Diese Spende bitte vor Ort in bar bezahlen. \n\n\n\nErmäßigung auf Anfrage. \n\n\n\nGESPONSERTE PLÄTZE\n\n\n\nEs gibt gesponserte Plätze für Menschen\, die derzeit in einer schwierigen finanziellen Situation sind. Bitte sende uns eine kurze Beschreibung deiner Situation\, deinen Namen und das gewünschte Retreat. Unsere E-Mail Adresse ist info@buddhismus-im-alltag.at. \n\n\n\nLehrer\n\n\n\nSeit über 10 Jahren kommt der buddhistische Lehrer Stephan Pende Wormland für Retreats zu uns nach Österreich. Dieses Retreat bietet eine sehr wertvolle Gelegenheit seine lebendigen\, modernen und zugleich tiefgründigen Belehrungen kennen zulernen und damit das eigene Leben zu bereichern. \n\n\n\nStephan Pende Wormland \n\n\n\nInhalt\n\n\n\nTauche ein in eine Welt der Selbstreflexion und des Verständnisses durch die zeitlosen Lehren von Lama Yeshe. Unser Kurs bietet eine einführende Reise in die Grundlagen des Tantra\, um dir zu helfen\, die Tiefe und Bedeutung dieses spirituellen Pfades zu erforschen. \n\n\n\nBegleite uns auf dieser Reise der inneren Erkenntnis und entdecke praktische Ansätze\, um die Lehren des Tantra in deinen Alltag zu integrieren. \n\n\n\nAuf diesem Weg werden wir unterstützt durch geleitete Meditationen aus der tibetischen Tradition\, Geh-Meditation\, achtsamen Körperbewegungen\, Stille und Dialog. \n\n\n\nTeilnehmerInnen\n\n\n\nKeine Teilnehmerbegrenzung für die Online-Teilnahme. \n\n\n\n\nAnmeldung
URL:https://www.stephanpende.com/event/city-retreat-in-graz-steiermark-und-online-uber-zoom/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/12/Graz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20240825T170000
DTEND;TZID=Europe/Berlin:20240901T150000
DTSTAMP:20260430T150539
CREATED:20231201T093110Z
LAST-MODIFIED:20231201T093112Z
UID:1460-1724605200-1725202800@www.stephanpende.com
SUMMARY:8-tätiges Retreat in Semriach (Steiermark)
DESCRIPTION:Wege zur Glückseligkeit– ein Einführungskurs ins buddhistische Tantra \n\n\n\nTermin\n\n\n\nSo.\, 25. August 2024\,  17:00 Uhr bis So.\, 01. September\, 15:00 Uhr \n\n\n\nOrt\n\n\n\nPension Schöcklblick\, Semriach (Steiermark). \n\n\n\nKosten\n\n\n\n“Early Bird” bis 30.06.: Einzelzimmer 720 €\, Doppelzimmer 650 €.Ab 01.07.: EZ 750 €\, DZ 680 €. \n\n\n\nSeminargebühr/Dana ist vor Ort zu bezahlen. Wir empfehlen ca. 450 € – 550 €. \n\n\n\nDie Anzahlung bei der Anmeldung beträgt € 250.- . \n\n\n\nErmäßigung auf Anfrage. \n\n\n\nIN OBIGEN KOSTEN INKLUDIERT\n\n\n\nSeminarbeitrag für Lehrenden\, Seminarraum\, Zimmer inkl. Ortstaxe\, Frühstück\, Mittagessen\, leichtes Abendessen (Suppe\, Brot\, Aufstrich); in den Pausen und zu den Mahlzeiten: verschiedene Tees\, Verdünnungssaft\, Leitungswasser\, Obst\, inkl. aller Steuern und Abgaben. \n\n\n\nIM PREIS NICHT INKLUDIERT\n\n\n\nAn- und Abreise\, Versicherung\, Trinkgelder\, zusätzliche Schankgetränke. \n\n\n\nGESPONSERTER PLATZ\n\n\n\nEs gibt gesponserte Plätze für Menschen\, die derzeit in einer schwierigen finanziellen Situation sind. Bitte sende uns eine kurze Beschreibung deiner Situation\, deinen Namen und das gewünschte Retreat. Unsere E-Mail Adresse ist info@buddhismus-im-alltag.at. \n\n\n\nInhalt\n\n\n\nTauche ein in eine Welt der Selbstreflexion und des Verständnisses durch die zeitlosen Lehren von Lama Yeshe. Unser Kurs bietet eine einführende Reise in die Grundlagen des Tantra\, um dir zu helfen\, die Tiefe und Bedeutung dieses spirituellen Pfades zu erforschen. \n\n\n\nBegleite uns auf dieser Reise der inneren Erkenntnis und entdecke praktische Ansätze\, um die Lehren des Tantra in deinen Alltag zu integrieren. \n\n\n\nTeilnehmerInnen\n\n\n\nMindest-/Maximal-Teilnehmende: 10 /35Diese Woche ist für Neugierige und AnfängerInnen\, aber auch für erfahrene Meditierende geeignet. \n\n\n\n\nAnmeldung
URL:https://www.stephanpende.com/event/8-tatiges-retreat-in-semriach-steiermark/
CATEGORIES:In-person,Online
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/12/Retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20250102T160000
DTEND;TZID=Europe/Berlin:20250113T140000
DTSTAMP:20260430T150539
CREATED:20240801T095809Z
LAST-MODIFIED:20240801T095810Z
UID:1469-1735833600-1736776800@www.stephanpende.com
SUMMARY:10 Day New Year Retreat
DESCRIPTION:We experience a more or less constant state of joy\, freedom\, love and peace. In our retreats we would like to share how we got here. \n\n\n\nThe methods for the retreat are:Yoga\, Meditation (A course in Miracles\, Vipassana\, meditation methods from the Tibetan Tradition\, awareness of awareness)\, walking meditation\, winter bathing and sauna \, devotional practices (rituals and chanting)\, Karma Yoga by helping with cooking and cleaning\, methods to be with and transform difficult feelings (meeting parts we are blind to and reject\, inner child work\, facing the demon\, dream work)\, invidual and group healing\, dancing\, healthy food and rest. \n\n\n\nThe course in miracles (ACIM) is a mind training program that transforms all unloving believes into Love. It’s a way into being able to control the mind and come into Oneness\, freedom\, creative self expression\, forgiveness and non judgmental love among brothers and sisters. \n\n\n\nAbout us: \n\n\n\nEach day we live and breath the methods we share. The methods are deeply rooted\, having been practiced for years and years. \n\n\n\nKristina passes on emotional teachings as live demonstrations on the floor in the group. This is done by a person sharing his or her’s difficult emotions. She helps through a method that is easy to copy and to use as self help. In this way all teachings are live\, exemplatory and relevant and healing for all participants. \n\n\n\nStephan likes to set up the space\, enjoy the silence with the group\, share his fullness\, light and peace and guide us into deep meditational states and self love through gentle instructions. \n\n\n\nSoooo.. Join us in this retreat that is set in beautiful nature surroundings. With view to a lake and a great green forest area. \n\n\n\n“We are a full apple treeReaching to the skySpreading out our branches giving fruitTo anyone and all passing by ” \n\n\n\nThe program is subject to change. We dowhat is right in the time / space with what moves in the participants. \n\n\n\nPRACTICALPrice: 980 Euro including vegetarian food and accommodation. This price is for the retreat only\, the two New Year ceremonies are not included.Non-refundable registration fee: 200 Euro before 1st October. \n\n\n\nThe rest is to be paid before 1st December. As you register you will get the payment details and information what you need to bring. \n\n\n\nSpace is limited\, to ensure your place\, register early. \n\n\n\nRegistration email: ngapende@gmail.com \n\n\n\nIf you have questions write to us. \n\n\n\nLocation: Länghult Hallaskog 704\, Höör\, SwedenIt is 1 and a half hour driving from Kopenhagen\, and 1 hour from Malmö. The next train station is Höör where we can pick you up. \n\n\n\nPROGRAMWe integrate\, for those interested\, two New Year Shamanic Ceremonies on the 30th and 31st December\, hold by our favorite shaman. If you want to participate in the ceremonies you arrive around 15.00 on the 30th and leave the 1st of January or stay on for our retreat. Write to us if you want to know more. For those who want to participate in the 10 day retreat only you arrive in the afternoon of the 2nd January and leave the 13th around 14.00 o’clock. \n\n\n\nAbout the teachers: \n\n\n\nKristina⋆ ✩ * Miracle Minded ⋆ ✩ Bhakti-Shakti * ⋆ Mystical Dancer ❦ * Mother to her own inner child ⋆ ✩ Present Moment & Nature Lover ♫ \n\n\n\nKristina is a candidate in Sociology and Psychology from Roskilde University\, Garden Therapist from Sweden’s Agricultural University\, Psychotherapist from Psychotherapist Institute Copenhagen\, Clairvoyant Healer from The Healer School and she studied Tantra and Yoga in Natha and The Tantra Temple. \n\n\n\nKristina mainly worked for the last 20 years with clients who need help to be with themselves\, embrace difficult feelings\, through healing\, body work and higher guidance. \n\n\n\nStephanMA in clinical psychology\, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 40 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years.Together with Kristina he has been sitting with and learning from the Shamans of the Shipibo in Peru\, the Yawayanas in Brazil\, the Santo Daime and the Unificada lineage.
URL:https://www.stephanpende.com/event/10-day-new-year-retreat/
LOCATION:Hallaskog\, Länghult Hallaskog 704\,\, Höör\, 24392\, Sweden
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20250913T160000
DTEND;TZID=Europe/Berlin:20250920T090000
DTSTAMP:20260430T150539
CREATED:20250620T101352Z
LAST-MODIFIED:20250620T102808Z
UID:1579-1757779200-1758358800@www.stephanpende.com
SUMMARY:Golden Light of Assisi - A Week of Inner Stillness
DESCRIPTION:“All I need to do is give it all away… give it to the poor.”These were the words of Francis of Assisi as he threw his father’s clothes out the window—an act of radical love and liberation.A rebellion not of anger\, but of tenderness: a turning away from the worship of gold and silver\, and a turning toward birds\, meadows\, humility\, and friendship rooted in God. \n\n\n\nAgain and again\, we’ve felt drawn to Assisi.We’ve walked in his footsteps and listened in silence where he listened.This invitation to a silent retreat in Assisi comes from the deepest cornerstone of our hearts. \n\n\n\n⸻ \n\n\n\n Assisi Silent Retreat \n\n\n\nA journey into simplicity\, presence\, and sacred friendship Space for 10 participants Dates: 13th–20th of September\, 2025 Arrival: Between 16:00–18:00 on September 13 Opening Dinner & Welcome Talk: 19:00 Check-out: 9:00 on the morning of September 20 Contribution: 7000 DKK (includes retreat\, accommodation\, and guidance) Meals and transportation not included Travel tip: Low-cost flights to Rome via Norwegian; from there\, easy train to Assisi Sign-up and payment deadline: July 1st\, write to ngapende@gmail.com and make the payment: https://www.stephanpende.com/donation/ \n\n\n\n⸻ \n\n\n\n Tentative Program \n\n\n\nAssisi breathes devotion.From dawn till night\, monks and nuns chant\, walk\, and offer prayers in a rhythm centuries old.We will attune ourselves to this sacred rhythm. \n\n\n\nMornings begin with a meditative walk at sunrise\, from our retreat home to the tomb of Saint Francis in the heart of the Basilica.The silence here is thick\, like velvet.People sit. Walk slowly. Cry.The air is filled with guitar\, prayer\, and the quiet presence of something far greater than us.It is as if Francis never left. \n\n\n\nAfterwards\, we’ll gather on a peaceful terrace overlooking the rooftops of Assisi—sharing silence and presence as a group.Then\, we return together—slowly\, in silence—to our retreat home. \n\n\n\nThere\, the coolness of a swimming pool and the embrace of stillness await us.We will be marinated in presence through meditation\, walking contemplatively in the garden\, or simply resting in silence. \n\n\n\nAs the day unfolds\, we may return to Assisi’s sacred spaces—like the Eremo delle Carceri\, the forest hermitage where Francis prayed in caves\, immersed in solitude. \n\n\n\nOn some nights\, we’ll share a meal in monastic settings—stone-walled rooms lit by candlelight\, sitting with others on long wooden tables\, savoring simple food in silence. \n\n\n\nEvenings will be spent in gentle community.We’ll gather around the fireplace—sharing stories of Francis\, singing simple songs\, and letting his spirit inspire a little “church of friendship” in our hearts.A rose blooming in the now. \n\n\n\n⸻ \n\n\n\n Is this for you? \n\n\n\nThis is a silent retreat.A time for inner listening.For resting the mind\, softening the heart\, and letting Francis guide us into deeper simplicity. \n\n\n\nFeel into whether this calling is yours.We would love to walk this path with you. \n\n\n\n⸻ \n\n\n\n Extend your journey \n\n\n\nIf you feel called to keep walking in the footsteps of Francis after the retreat\, we can help you with all the details.The pilgrimage through the Rieti Valley—a sacred route of caves\, forests\, and sanctuaries—is the most beautiful walk we’ve ever done.Bathed in the golden light of September\, this four-day pilgrimage is a perfect continuation.A way to let the silence ripen in you\, step by step\, as you walk with Francis through some of the most enchanted places of his life.
URL:https://www.stephanpende.com/event/golden-light-of-assisi-a-week-of-inner-stillness/
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2025/06/509427689_1294299969148100_5960917350558636250_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20251031T190000
DTEND;TZID=Europe/Berlin:20251102T140000
DTSTAMP:20260430T150539
CREATED:20250905T083159Z
LAST-MODIFIED:20250905T083208Z
UID:1599-1761937200-1762092000@www.stephanpende.com
SUMMARY:Die Weisheit der Gefühle
DESCRIPTION:Die Weisheit der Gefühle  \n\n\n\nMeditations- und Achtsamkeitsseminar mit Stephan Pende  \n\n\n\n31. Oktober– 02. November 2025 in München  \n\n\n\nGefühle wie Wut\, Angst\, Mitgefühl oder Freude sind keine Störungen – sie sind Ausdruck unseres tiefsten Menschseins. Sie prägen unsere Entscheidungen\, unsere Beziehungen\, unseren spirituellen Weg. Und doch haben viele von uns nie gelernt\, wie man wirklich mit Gefühlen lebt\, statt sie zu verdrängen oder von hnen überflutet zu werden.  \n\n\n\nIn diesem Retreat erkunden wir:  \n\n\n\n* Wie sich buddhistische Meditation und westliche Psychologie gegenseitig ergänzen  \n\n\n\n* Warum Gefühle nicht überwunden\, sondern bewohnt werden wollen  \n\n\n\n* Wie Achtsamkeit uns hilft\, nicht in Emotionen unterzugehen  \n\n\n\n* Wie tiefes Fühlen zu Weisheit\, Mitgefühl und Freude führen kann  \n\n\n\nWir arbeiten mit Meditation\, Selbsterforschung und Austausch.  \n\n\n\nWillkommen sind sowohl erfahrene Praktizierende als auch Neueinsteiger*innen.  \n\n\n\nGefühle sind kein Hindernis auf dem Weg – sie sind der Weg.  \n\n\n\nFr 31. Oktober 2025 19 – 21 Uhr  \n\n\n\nSa 01. November 2025 10 – 18 Uhr (Pause 13.30 – 15 Uhr)  \n\n\n\nSo 02. November 2025 10 – 14 Uhr  \n\n\n\nBEGRENZTE TEILNEHMERZAHL vorherige Anmeldung erforderlich  \n\n\n\nAnmeldungen für das ganze Seminarwochenende werden vorrangig behandelt  \n\n\n\nKOSTEN: Freitag: 10 € I Samstag: 60 € I Sonntag: 40 € I Ganzes Seminar: 100 €  \n\n\n\nAnmeldungen und Fragen bitte an: retreat.muenchen@yahoo.com  \n\n\n\nORT Wachstumsraum\, Mathildenstr. 12\, 80336 München  \n\n\n\nMVV Haltestelle Sendlinger Tor mit den U-Bahnlinien U1\, U2\, U3\, U6 und U7 sowie die Straßenbahnlinien 16\, 17\, 18 und 27 
URL:https://www.stephanpende.com/event/die-weisheit-der-gefuhle/
LOCATION:Wachstumsraum\, Mathildenstr. 12\, München\, 80336\, Germany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20251114T183000
DTEND;TZID=Europe/Berlin:20251116T130000
DTSTAMP:20260430T150539
CREATED:20250905T101348Z
LAST-MODIFIED:20250905T101350Z
UID:1605-1763145000-1763298000@www.stephanpende.com
SUMMARY:Werde still und erkenne dich selbst
DESCRIPTION:City Retreat mit Stephan Pende Wormland in Graz (Steiermark) und online über “Zoom”Einführung und Vertiefung einer täglichen MeditationspraxisTerminFreitag 14. November – Sonntag 16. November 2025Details:Freitag: 18:30 – 21:00 UhrSamstag: 10:00 – 13:00 Uhr und 15:00 – 18:00 UhrSonntag: 10:00 – 13:00 Uhr mit anschließendem gemeinsamen MittagessenDie Teilnahme ist auch an Einzeltagen möglich. \n\n\n\nInhaltWerde still und erkenne dich selbst:Einführung und Vertiefung einer täglichen MeditationspraxisDieses Wochenende lädt dich ein\, zur Ruhe zu kommen\, dich liebevoll dir selbst zuzuwenden und die heilsame Praxis der Meditation kennenzulernen oder zu vertiefen.Ob du gerade beginnst oder deine Praxis auffrischen möchtest – diese Tage sind für alle geeignet\, die sich nach innerer Klarheit\, mehr Gelassenheit und einem authentischen spirituellen Weg sehnen. \n\n\n\nWas dich erwartet:Einführung in verschiedene Meditationsformen (Atem\, Körpergewahrsein\, Mitgefühl\, Einsicht)Warum meditieren? Was bringt es wirklich?Wie entwickle ich eine tägliche Praxis\, die mich trägt?Welche Meditation passt zu mir?Hindernisse erkennen – und freundlich damit umgehenWie bleibe ich dran? Motivation\, Struktur & RitualeKurzmeditationen für den AlltagInnere Haltung\, Selbstliebe\, Mitgefühl und Freude \n\n\n\nMeditation als Weg der Erforschung – und als lebendige KunstformUndogmatisch & offen:Die Vermittlung ist tief verwurzelt in der Weisheit des tibetischen Buddhismus\, zugleich aber undogmatisch\, klar und zugänglich – auch für Menschen mit christlichem oder wissenschaftlichem Hintergrund. \n\n\n\n„Meditation ist kein Rückzug aus dem Leben – sie ist eine Rückkehr zu dir selbst.“ \n\n\n\nLehrerStephan blickt auf über 40 Jahre Meditationspraxis zurück und unterrichtet seit fast 20 Jahren regelmäßig in Graz – unter anderem im Rahmen der offenen Gruppe  Buddhismus im Alltag. Er war elf Jahre lang tibetisch-buddhistischer Mönch und lebte mehrere Jahre in Retreats. Seine Lehrer sind große Meister wie der Dalai Lama und Lama Zopa Rinpoche. Stephan verbindet östliche Weisheit mit westlicher Psychologie – mit Humor\, Tiefe und Herzenswärme.Seine Einladung: Erkenne\, dass du schon vollständig bist – und lerne\, dir in der Stille selbst zu begegnen.Vor Ort im Weltweitwandern-Bürogebäude (Gaswerkstraße 99\, 8020 Graz\, Karte).Das Retreat findet zusätzlich auch ONLINE statt.Frühbucherbis 14.10.2025Normalpreisab 15.10.2025Ganzes Retreat (FR-SO)(vor Ort oder Online)€ 90.- (Grundbeitrag)oder € 120.- (freiwilliger Dharmaförderbeitrag*)€ 120.- (Grundbeitrag)oder € 150.- (freiwilliger Dharmaförderbeitrag*)Teilnahme an Einzeltagen(vor Ort oder Online)nur FR: € 15.-nur SA: € 55.-FR + SA: €70.-SA + SO: € 80.-nur FR: € 30.-nur SA: € 75-FR + SA: € 100.-SA + SO: € 105.-Ermäßigung auf Anfrage. \n\n\n\nSeminargebühr vor Ort: Für die Nutzung der wunderbaren Weltweitwandern Räumlichkeiten sind € 35.- zu bezahlen (Freitag € 0.-\, Samstag € 20.-\, Sonntag € 15.-).Bitte in bar mitbringen. \n\n\n\n*Freiwilliger DharmaförderbeitragVielleicht ist es dir möglich\, einen freiwilligen Dharmaförderbeitrag zu leisten\, der um € 30 höher ist als der Grundbeitrag. Mit dieser Spende ermöglichst du jemandem einen gesponserten Platz bzw. den Lehrer:innen ein zusätzliches Dana. Herzlichen Dank!Gesponserte PlätzeEs gibt gesponserte Plätze für Menschen\, die derzeit in einer schwierigen finanziellen Situation sind. Bitte sende uns eine kurze Beschreibung deiner Situation\, deinen Namen und das gewünschte Retreat. Unsere E-Mail Adresse ist info@buddhismus-im-alltag.at. \n\n\n\nDieses Wochenende ist sowohl für Neugierige und Anfänger:innen als auch für erfahrene Meditierende geeignet.Max. 50 Teilnehmende vor Ort.Für die Online-Teilnahme gibt es keine Begrenzung.AnmeldungWir ersuchen um möglichst frühzeitige Anmeldung\, um uns die Organisation zu erleichtern. Wir bitten um Verständnis\, dass wir nach dem Donnerstag (13. November\, 15 Uhr) keine Anmeldungen mehr entgegennehmen können.Bitte überweise zunächst deine Zahlung:Konto: “Buddhismus im Alltag”IBAN: AT77 2081 5000 4366 9993BIC: STSPAT2GXXXVerwendungszweck: “November25 Retreat [dein Name]”Stornogebühren bei City-Retreats \n\n\n\nDann melde dich bitte hier an.  \n\n\n\nDie angemeldeten TeilnehmerInnen bekommen einige Tage vor dem Retreat von uns den Link mit den Zugangsdaten für Zoom.
URL:https://www.stephanpende.com/event/werde-still-und-erkenne-dich-selbst/
LOCATION:Vor Ort im Weltweitwandern-Bürogebäude\, Gaswerkstraße 99\, Graz\, 8020\, Austria
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DTSTART;TZID=Europe/Berlin:20260221T100000
DTEND;TZID=Europe/Berlin:20260222T170000
DTSTAMP:20260430T150539
CREATED:20260204T142204Z
LAST-MODIFIED:20260204T142213Z
UID:1618-1771668000-1771779600@www.stephanpende.com
SUMMARY:Weekend in Malmö
DESCRIPTION:Be Still and Know Who You Are – Weekend Retreat in Malmö — a grounded taste of Tantra \n\n\n\nWhat if the real gift of a spiritual path isn’t “becoming better”… but discovering a true refuge that can’t be taken away? \n\n\n\nNot a refuge that depends on your mood\, your relationship status\, your nervous system behaving nicely\, or life being kind. But something you can return to right where you are—even when the ground shakes: loss\, change\, heartbreak\, uncertainty. \n\n\n\nThis weekend in Malmö is an invitation into that kind of homecoming. \n\n\n\nIn the Tantric view (in the broad\, non-sectarian sense)\, awakening isn’t somewhere else. The doorway is this life\, this body\, this moment. We learn to recognize what is already here—beneath the stories\, beneath the strategies\, beneath the constant self-improvement project. \n\n\n\nAcross many traditions\, three “doors” appear again and again on the path of awakening. We’ll explore them as lived experience\, not as theory:• Truth — the simple reality of the present moment• Love — warmth\, kindness\, connection• Awareness — the silent wakefulness behind all experience \n\n\n\nIn Buddhism\, you might recognize these as the inner heart of Buddha / Dharma / Sangha. In Sanskrit they echo as sat (truth)\, ananda (bliss/love)\, chit (awareness). \n\n\n\nThis isn’t a weekend of big ideas. It’s practice—simple\, honest\, and doable:• guided sitting meditation (with an emphasis on resting rather than forcing)• simple mindful movements to arrive in the body and soften the mind• inquiry into “Who am I—when I stop performing myself?”• relational warmth in a quiet\, respectful container (Tantric in the sense of inclusive presence\, not performance)• time for integration and silence \n\n\n\nYou’ll be invited to explore how the outer refuges (teachings\, community\, inspiration) can become portals to the inner refuges: living truth\, boundless love\, and pure awareness. \n\n\n\nFor whom: This weekend fits you if you’re longing for something real\, and you’re tired of spiritual entertainment. It’s also for you if you want to reconnect with love — not as romance\, but as warmth\, kindness\, and a sense of belonging in your own life. Beginners are welcome\, and experienced practitioners usually appreciate the simplicity (and the occasional uncomfortable honesty). \n\n\n\nTake-home: Not a “peak experience.” More like a reliable inner orientation—a way back to yourself in ordinary life. A refuge to turn to every day. \n\n\n\nTime:Sat Feb 21 10.00 – 17.00Sun Feb 22 10.00 – 17.00 \n\n\n\nWith an hour lunch break around 13.00.(There is a kitchen with a microwave and refrigerator if you want to bring your own food\, or you can buy nearby) \n\n\n\nCost: 1200 SEK – (contact us if you are struggling financially for a reduced priced)You sign up through payment. It is possible to join only for one day.Payment options: \n\n\n\n\nDonation\n\n\n\n\nPlace:Vitemöllegatan 16C\, SE-214 44 Malmö\, Sverige \n\n\n\nWhat to bring: Comfortable clothes. Meditation pillow / yoga mat (if you have). \n\n\n\nAbout the teachers: \n\n\n\nStephan Pende is a meditation teacher with more than four decades of practice and over 20 years of experience guiding retreats across Europe. He was ordained as a Tibetan Buddhist monk for 11 years and spent many years in intensive retreat. His teaching is simple\, grounded\, and direct—mixing meditation\, gentle inquiry\, and embodied presence\, with a Tantric appreciation of ordinary life as the path. \n\n\n\nAlexander Walter is a passionate and dedicated practitioner of meditation with over 20 years of experience. He met Stephan about 15 years ago and has been following his guidance ever since. He has explored many different traditions and loves to write spiritual poetry.
URL:https://www.stephanpende.com/event/weekend-in-malmo/
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2023/08/c48dd9de-518f-4e41-930a-209ead6a8a84.jpg
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DTSTART;TZID=Europe/Berlin:20260225T170000
DTEND;TZID=Europe/Berlin:20260301T140000
DTSTAMP:20260430T150539
CREATED:20250905T123625Z
LAST-MODIFIED:20250905T124051Z
UID:1607-1772038800-1772373600@www.stephanpende.com
SUMMARY:Werde still und erkenne dich selbst
DESCRIPTION:Werde still und erkenne dich selbst:Einführung und Vertiefung einer täglichen MeditationspraxisWas ist ein Retreat?Siehe FAQ – Retreat. \n\n\n\nTerminMittwoch\, 25. Februar 2026\,  17:00 Uhr bis Sonntag\, 01. März\, 14:00 Uhr \n\n\n\nInhalt„Meditation ist kein Rückzug aus dem Leben – sie ist eine Rückkehr zu dir selbst.“Dieses 5-tägige Retreat lädt dich ein\, zur Ruhe zu kommen\, dich liebevoll dir selbst zuzuwenden und die heilsame Praxis der Meditation kennenzulernen oder zu vertiefen.Ob du gerade beginnst oder deine Praxis auffrischen möchtest – diese Tage sind für alle geeignet\, die sich nach innerer Klarheit\, mehr Gelassenheit und einem authentischen spirituellen Weg sehnen. \n\n\n\nWas dich erwartet:Einführung in verschiedene Meditationsformen (Atem\, Körpergewahrsein\, Mitgefühl\, Einsicht)Warum meditieren? Was bringt es wirklich?Wie entwickle ich eine tägliche Praxis\, die mich trägt?Welche Meditation passt zu mir?Hindernisse erkennen – und freundlich damit umgehenWie bleibe ich dran? Motivation\, Struktur & RitualeKurzmeditationen für den AlltagInnere Haltung\, Selbstliebe\, Mitgefühl und Freude \n\n\n\nMeditation als Weg der Erforschung – und als lebendige KunstformUndogmatisch & offen:Die Vermittlung ist tief verwurzelt in der Weisheit des tibetischen Buddhismus\, zugleich aber undogmatisch\, klar und zugänglich – auch für Menschen mit christlichem oder wissenschaftlichem Hintergrund. \n\n\n\nVoraussichtlicher Zeitplan (Donnerstag – Samstag)6:30 – 7:00 Uhr: Körperübungen (outdoor)7:00 – 8:00 Uhr: Morgenmeditation9:00 – 13:00 Uhr: Sitz- und Gehmeditation (inkl. Pause)15:00 – 17:30 Uhr: Sitz- und Gehmeditation (inkl. Pause)18:00 – 19:00 Uhr: Vortrag & Fragen20:00 – 21:00 Uhr: AbendmeditationStephan blickt auf über 40 Jahre Meditationspraxis zurück und unterrichtet seit fast 20 Jahren regelmäßig in Graz – unter anderem im Rahmen der offenen Gruppe  Buddhismus im Alltag. Er war elf Jahre lang tibetisch-buddhistischer Mönch und lebte mehrere Jahre in Retreats. Seine Lehrer sind große Meister wie der Dalai Lama und Lama Zopa Rinpoche. Stephan verbindet östliche Weisheit mit westlicher Psychologie – mit Humor\, Tiefe und Herzenswärme.Seine Einladung: Erkenne\, dass du schon vollständig bist – und lerne\, dir in der Stille selbst zu begegnen.OrtPension Schöcklblick\, Semriach (Steiermark).Siehe auch FAQ – Unterkunft (Semriach).Feedback von TeilnehmendenDas Retreat war eine wunderbare Möglichkeit\, wieder ganz in der Fülledes Moments anzukommen und meine Meditationspraxis zu vertiefen. Stefan Pendes klare\, bildhafte und humorvolle Anleitungen sind sehr hilfreich\, auch wenn man erst wenig Erfahrung mit Meditation mitbringt.Die Präsenz der Sangha sowie der wunderschöne Ort mitten in der Natur spenden viel Geborgenheit und eine tiefe Gelassenheit wirkt auch Tage nach dem Retreat angenehm nach.(Christine J.\, Februar 2022) \n\n\n\nSiehe außerdem:Rückblick: Unser Winter-Retreat mit Stephan Pende Wormland (März 2025) \n\n\n\nKosten“Early Bird” bis 31.12.2025:  Einzelzimmer € 450.-\, Doppelzimmer € 410.-Normalpreis ab 01.01.2026: Einzelzimmer € 470.-\, Doppelzimmer € 430.-Die Anzahlung bei der Anmeldung beträgt € 150.- .Seminargebühr/Dana ist vor Ort zu bezahlen. Wir empfehlen 350 €.Vielleicht ist es dir auch möglich\, mehr zu geben. Dadurch ermöglichst du jemanden einengesponserten Platz bzw. den Lehrer:innen ein zusätzliches Dana.Ermäßigung auf Anfrage. \n\n\n\nIN OBIGEN KOSTEN inkludiertSeminarbeitrag für Lehrenden\, Seminarraum\, Zimmer inkl. Ortstaxe\, Frühstück\, Mittagessen\, leichtes Abendessen (Suppe\, Brot\, Aufstrich); in den Pausen und zu den Mahlzeiten: verschiedene Tees\, Verdünnungssaft\, Leitungswasser\, Obst\, inkl. aller Steuern und Abgaben. \n\n\n\nIm Preis nicht inkludiertAn- und Abreise\, Versicherung\, Trinkgelder\, zusätzliche Schankgetränke. \n\n\n\nGESPONSERTER PLATZEs gibt gesponserte Plätze für Menschen\, die derzeit in einer schwierigen finanziellen Situation sind. Bitte sende uns eine kurze Beschreibung deiner Situation\, deinen Namen und das gewünschte Retreat. Unsere E-Mail Adresse ist info@buddhismus-im-alltag.at.Dieses Wochenende ist sowohl für Neugierige und Anfänger:innen als auch für erfahrene Meditierende geeignet.Die Anzahl an Teilnehmenden ist begrenzt (es stehen 25 Zimmer zur Verfügung). \n\n\n\nAnmeldungSpätestens 6 Wochen vor Beginn ist die Überweisung der Restzahlung fällig.Konto: “Buddhismus im Alltag”IBAN: AT77 2081 5000 4366 9993BIC: STSPAT2GXXXVerwendungszweck: “Februar26 Retreat [dein Name]”Stornogebühren bei RetreatsMelde dich bitte hier an
URL:https://www.stephanpende.com/event/werde-still-und-erkenne-dich-selbst-2/
LOCATION:Pension Schöcklblick\, Unterer Windhof 15\, Semriach\, 8102\, Austria
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