BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stephan Pende Wormland - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.stephanpende.com
X-WR-CALDESC:Events for Stephan Pende Wormland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Berlin
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270711T180000
DTEND;TZID=Europe/Berlin:20270718T190000
DTSTAMP:20260908T103946Z
CREATED:20250905T094431Z
LAST-MODIFIED:20260908T103946Z
UID:1601-1815328800-1815937200@www.stephanpende.com
SUMMARY:Freude und Stille
DESCRIPTION:Freude und Stille  \n\n\n\nVielleicht spürst du gerade die Sehnsucht nach einem Ort\, an dem du nichts leisten musst. Einen Raum\, in dem du zur Ruhe kommst\, durchatmest und deinem Leben neu begegnest.  \n\n\n\nIn dieser Retreat-Woche öffnen wir genau diesen Raum. Wir lassen den Alltag hinter uns und tauchen ein in Stille\, achtsame Bewegung\, Meditation und Natur.  \n\n\n\nIm tibetischen Buddhismus heißt es\, dass tief in uns eine Quelle unzerstörbarer Freude sprudelt – unabhängig von äußeren Umständen. Diese Freude wartet darauf\, von dir entdeckt zu werden.  \n\n\n\nWir üben\, „Ja“ zum Leben zu sagen – zu allem\, was es gerade bringt: Freude\, Stille\, aber auch Widerstand und Zweifel. Dieses Ja führt uns in eine Akzeptanz\, die frei macht.   \n\n\n\nDich erwarten in dieser Woche: ✨ geführte Meditationen und Zeiten der Stille ✨ Gehmeditation und Naturerfahrung  ✨ achtsame Körperübungen (einfaches Qi Gong) ✨ das gemeinsame Singen von Mantras ✨ Austausch in Achtsamkeit und Herzverbundenheit  \n\n\n\nSo entsteht eine Woche\, in der du:  \n\n\n\n\n\nStille findest\, die dich trägt \n\n\n\n\n\n\n\nFreude entdeckst\, die aus deinem Innersten kommt \n\n\n\n\n\n\n\ndich selbst neu erkennst – jenseits von Rollen\, Stress und Erwartungen \n\n\n\n\n\nDieses Retreat ist offen für alle – ob du ganz neu auf dem Weg bist oder schon Erfahrung in Meditation hast. Alles\, was du mitbringen musst\, ist Neugier und die Bereitschaft\, dir selbst zu begegnen.  \n\n\n\nKursgebühr: freiwilliges Geben/ Dana          Hauskosten: 496.- \n\n\n\nAnmeldung \n\n\n\n \n\n\n\nTagesplan \n\n\n\n6.30               Uhr:         Wecken mit Gong  \n\n\n\n7.00-8.00     Uhr:          Einfache Qi-Gong-Übungen  \n\n\n\n8.00-10.15   Uhr:          Frühstückspause und Karma-Yoga  \n\n\n\n10.15-13.00 Uhr:         Sitz- und Gehmeditation  \n\n\n\n13.00-15.00 Uhr:          Mittagspause  \n\n\n\n15.00-17.30 Uhr:          Sitz- und Gehmeditation  \n\n\n\n17.30- 18.00 Uhr:         Pause  \n\n\n\n18.00-19.00 Uhr:          Vortrag und Fragen  \n\n\n\n19.00-20.00 Uhr:       Abendesse  \n\n\n\n20.00-21.00 Uhr:          Meditation und Mantrasingen 
URL:https://www.stephanpende.com/event/freude-und-stille/
LOCATION:Buddhistisches Zentrum Scheibbs\, Ginselberg 12\, 3270\, Austria
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270804T180000
DTEND;TZID=Europe/Berlin:20270808T140000
DTSTAMP:20260813T100202Z
CREATED:20260813T100200Z
LAST-MODIFIED:20260813T100202Z
UID:1840-1817402400-1817733600@www.stephanpende.com
SUMMARY:Loving Awareness - A silent Retreat
DESCRIPTION:Heart Practices Inspired by the Tibetan Tradition\n\nA Silent Retreat with Stephan Pende Wormland\n\n4–8 August 2027\nTyresö\, Sweden \n\nThis retreat is an invitation into silence\, presence\, and the simple warmth of the heart. \n\nDuring these days\, we will explore heart practices inspired by the Tibetan Buddhist tradition—practices that help us soften\, open\, and come into more direct contact with ourselves and with life. \n\nAgain and again\, we return from the noise of the mind to something quieter and more essential: a loving awareness that is already present. It is not something we need to manufacture\, but something we can gradually learn to recognize and trust. \n\nThe retreat will include silent sitting meditation\, guided heart practices\, walking meditation\, mindful movement\, gentle contemplative inquiry\, and time to rest deeply in stillness. \n\nThe emphasis is not on performance or achievement\, but on simplicity\, sincerity\, and allowing the heart to open in its own way. \n\nWe will remain in silence throughout the retreat and abstain from social media\, news\, and messaging. This gives the mind time to settle—and the heart a little room to breathe. \n\nThis retreat is for those who long for silence\, depth\, and an atmosphere of genuine practice. \n\nDates and Arrival\n\nWednesday\, 4 August 2027 \n\nYou are welcome to arrive from 16:00.\nThe retreat begins with dinner at 18:00. \n\nSunday\, 8 August 2027 \n\nThe retreat ends at 14:00\, after lunch. \n\nVenue\n\nFatbursbacken 8\n135 60 Tyresö\nSweden \n\nPrices\n\n\n  4\,900 SEK – for participants who live nearby and sleep at home\n  5\,500 SEK – camping on the grounds or at the neighbouring property\, with access to a bathroom\n  6\,500 SEK – shared double room\n  7\,500 SEK – single room; only one available\n\n\nRegistration\n\nTo register or ask questions\, please contact Mårten and Bishakha: \n\nEmail: mozon63@gmail.com\nTelephone: 0739-347566 \n\nAbout the Teacher\n\nStephan Pende Wormland is a meditation teacher with decades of experience in Buddhist practice\, mindfulness\, and contemplative work. \n\nHe lived for many years as a Tibetan Buddhist monk and has spent long periods in retreat. His teaching is grounded\, spacious\, and experiential\, with an emphasis on direct inner discovery rather than concepts alone. \n\nHe brings together the depth of the Tibetan tradition with a simple and human way of guiding meditation—one that speaks not only to the mind\, but also to the heart. \n\nA Simple Daily Rhythm\n\n\n06:00 – Wake-up\n06:30 – Morning mindful movement\n07:00–08:00 – Meditation\n08:00–09:00 – Breakfast\n09:00–11:00 – Meditation and walking meditation\n11:00–11:30 – Break\n11:30–12:30 – Meditation\n13:00–15:00 – Lunch break\n15:00–17:00 – Meditation and walking meditation\n17:00–17:30 – Break\n17:30–18:30 – Questions and reflections\n19:00–20:00 – Dinner\n20:00–21:00 – Evening Dakini practice
URL:https://www.stephanpende.com/event/loving-awareness-a-silent-retreat/
ATTACH;FMTTYPE=image/jpeg:https://www.stephanpende.com/wp-content/uploads/2026/08/img_9810.jpeg
END:VEVENT
END:VCALENDAR