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UID:1840-1817402400-1817733600@www.stephanpende.com
SUMMARY:Loving Awareness - A silent Retreat
DESCRIPTION:Heart Practices Inspired by the Tibetan Tradition\n\nA Silent Retreat with Stephan Pende Wormland\n\n4–8 August 2027\nTyresö\, Sweden \n\nThis retreat is an invitation into silence\, presence\, and the simple warmth of the heart. \n\nDuring these days\, we will explore heart practices inspired by the Tibetan Buddhist tradition—practices that help us soften\, open\, and come into more direct contact with ourselves and with life. \n\nAgain and again\, we return from the noise of the mind to something quieter and more essential: a loving awareness that is already present. It is not something we need to manufacture\, but something we can gradually learn to recognize and trust. \n\nThe retreat will include silent sitting meditation\, guided heart practices\, walking meditation\, mindful movement\, gentle contemplative inquiry\, and time to rest deeply in stillness. \n\nThe emphasis is not on performance or achievement\, but on simplicity\, sincerity\, and allowing the heart to open in its own way. \n\nWe will remain in silence throughout the retreat and abstain from social media\, news\, and messaging. This gives the mind time to settle—and the heart a little room to breathe. \n\nThis retreat is for those who long for silence\, depth\, and an atmosphere of genuine practice. \n\nDates and Arrival\n\nWednesday\, 4 August 2027 \n\nYou are welcome to arrive from 16:00.\nThe retreat begins with dinner at 18:00. \n\nSunday\, 8 August 2027 \n\nThe retreat ends at 14:00\, after lunch. \n\nVenue\n\nFatbursbacken 8\n135 60 Tyresö\nSweden \n\nPrices\n\n\n  4\,900 SEK – for participants who live nearby and sleep at home\n  5\,500 SEK – camping on the grounds or at the neighbouring property\, with access to a bathroom\n  6\,500 SEK – shared double room\n  7\,500 SEK – single room; only one available\n\n\nRegistration\n\nTo register or ask questions\, please contact Mårten and Bishakha: \n\nEmail: mozon63@gmail.com\nTelephone: 0739-347566 \n\nAbout the Teacher\n\nStephan Pende Wormland is a meditation teacher with decades of experience in Buddhist practice\, mindfulness\, and contemplative work. \n\nHe lived for many years as a Tibetan Buddhist monk and has spent long periods in retreat. His teaching is grounded\, spacious\, and experiential\, with an emphasis on direct inner discovery rather than concepts alone. \n\nHe brings together the depth of the Tibetan tradition with a simple and human way of guiding meditation—one that speaks not only to the mind\, but also to the heart. \n\nA Simple Daily Rhythm\n\n\n06:00 – Wake-up\n06:30 – Morning mindful movement\n07:00–08:00 – Meditation\n08:00–09:00 – Breakfast\n09:00–11:00 – Meditation and walking meditation\n11:00–11:30 – Break\n11:30–12:30 – Meditation\n13:00–15:00 – Lunch break\n15:00–17:00 – Meditation and walking meditation\n17:00–17:30 – Break\n17:30–18:30 – Questions and reflections\n19:00–20:00 – Dinner\n20:00–21:00 – Evening Dakini practice
URL:https://www.stephanpende.com/event/loving-awareness-a-silent-retreat/
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