Mindful Dreaming

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  • February 17th, 2014 - April 28th, 2014
    6:00 pm - 9:00 pm

Sleeping Buddha

In this course we draw on Mindfulness, the tantric approach of Tibetan Buddhism and Jungian work with alchemical symbolism. These share parallel ideas for what Jung called “the tremendous experiment of becoming conscious”.

■ Bring creativity, inspiration and guidance from your dream world into your professional and personal life.

■ Share dreams with others, in respectful and mutually empowering ways.

■ Be more aware of the dreamlike nature of everyday life.

Transform emotional turmoil

We all have the natural ability to transform emotional turmoil and instinctual energy into precious resources. The point is to recognize that neither repression nor being taken over by this energy transforms it. The trick is to face it.

Co-create your life

Tibetan Buddhism is renowned for its tantric practices, replete with imagery and rituals for transforming the mind. Jungian dream work is famous for uncovering alchemistic symbols and bringing them to life in our personal development. Both traditions help us to be in contact with our unconscious intelligence and allow it to co- create our lives. In this course we will work with alchemistic symbols in dreams, the body, inner visions, emotions and intuition.

Between the meetings you will receive exercises:

■ Morning wake-up practices to support dream recall

■ Nighttime practices to prepare the ground for dreaming

■ Meditations and mindfulness practices

Our courses are experimental and focus on the personal and spiritual growths of the participants. To gain a deeper understanding we use dreams, meditation, body work and creative expression. This we combine with Buddhist psychology, psychodynamic understanding and mindful communication.

Maximal 14 participants

Dates: 6 Mondays every second week, 18.00 – 21.00, 17 February – 28 April

Price: 1900 DKK, reduced price for students or unemployed: 1400 DKK


Venue Phone: 50363688

Venue Website:

Nybrogade 26 A, København K, 1208, Denmark

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