Springretreat in Sweden

  • May 25th, 2022 - May 29th, 2022
    6:00 pm - 2:00 pm

Through understanding the way things unfold, we can come to know what it means to be at ease within in the midst of our busy life. Participating in retreat is a powerful way to explore and deepen in this ever-unfolding area.

We will spend 5 days together (start Wednesday at 18.30) at the retreat place by the lake Tåkern under the guidance of the experienced meditation teacher Stephan Pende Wormland.

We are in silence for most of the retreat. Stephan will give teachings based on the group setting and what comes natural in the moment. He will also guide us through time tested methods to explore different pathways into our natural inner stillness. We will do both sitting and walking meditations.
There will also be daily yoga sessions with Ulrika. A mix between soft Hatha Yoga and Yin yoga which is a meditative form of yoga, it penetrates and opens the connective tissues and releasing tensions and blocks in your energy body.
In the evenings there will be offered sauna for this who are interested. You will sleep in shared rooms, 3-4 beds room. There is a few single-and double rooms as well. The food will be vegetarian, mostly vegan. If you have any food allergies, please contact us by mail.

Sign up: send a mail to info@yogaro.se and we will send you the payment info. A deposit of 1550 skr, is required to make a booking. 3000 skr should be paid before 23 April.

Stephan Pende Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and
practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation
retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Ulrika Säljeby, is a licensed and experienced Yoga teacher who also have been studying Buddhism since 2005.

Price: 4 550 skr including everything except transportation.

Sign up: mail to info@yogaro.se and we will send you the payment info. A deposit of 1550 skr, is required to make a booking. 3000 skr should be paid before 23 April.

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