August 7th, 2020 - August 14th, 2020
6:00 pm - 2:00 pm
The Effortless Mind – Introduction To Mahamudra
A spacious and healing meditation retreat north of Stockholm in beautiful nature close to a big river.
What we will explore
Exploring the nature of consciousness within the context of a retreat is probably the best way to take the essence of this precious human life.
We will base our journey on the book “Mahamudra – How to discover your true Nature” by Lama Thubten Yeshe.
Lama Yeshe has an amazing skill to make this profound exploration accessible to the Western mind, independent of your background and experience.
We will start right where we are and have the opportunity to discover a place of rest that will be accessible everywhere and in any kind of situation.
All teachings are in English.
PLEASE NOTE: Specific information concerning this summer retreat: This retreat takes place in Dharmaghiri retreat center, Sala (see directions below)
The teacher: Stephan Pende Wormland
Born 1965 in Germany, MA in clinical psychology and trained in Gestalt therapy. He is a very experienced teacher: he has studied and practiced meditation in multiple Buddhist traditions for over 30 years and has spent all together five (5) years in meditation retreats. He was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
Yin Yoga with Kristina Spegel
Like the previous three years, Kristina Spegel will be offering Yin Yoga as an integral part of the retreat.