December 16th, 2018
10:00 am - 1:00 pm
One of the most important resource in your life is tenderness (tib. Tsewa), the warm and open energy in your heart. How can we make contact with this essential capacity and learn to give and receive Tsewa?
Stephan Pende will introduce you to some time-tested methods from the Tibetan Tradition to awaken Tsewa in your body and mind. Tsewa is a powerful source of healing, creativity, joy, meaning, and courage.
Stephan Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 35 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
avgift: 200 kr för medlem, 250 kr ej medlemUndervisningen är på engelska
Ingen föranmälan behövs och det går bra att delta i ett eller flera av tillfällena