Beyond Mindfulness

Explore my work, discover the warmth of your heart and connect with your deepest potential. In brief: experience awakening through mindfulness, meditation, and self-inquiry.

My work aims at creating opportunities for people to embark on what Jung called the tremendous experiment of becoming conscious and the Buddha called awakening. My courses are experimental and focus on the personal and spiritual growth of the participants. You have the opportunity to gain deeper insight into yourself as well as into your relationships.

My assumption is that you have everything available to be complete at this moment, that you are already free. It is just a matter to recognize and trust that. The end of seeking is very close, too close and too simple.

The major methods at the core of my approach are working with  Radiant Mind, Mindfulness, Meditation, gradual and sudden methods of awakening from the Tibetan Buddhist Tradition. My work is based on a foundation of Buddhist and Western psychology, psychodynamic understanding and mindful communication.

Feel welcome just as you are

The journey of awakening heals your mind, body, and spirit. It creates harmony and union between:

  • meditation and the practical concerns of daily living
  • yourself and others
  • your mind and body
  • thoughts and emotions

I believe that each of us can contribute to a kinder, more peaceful world by embarking on the project of awakening and making peace with ourselves.

Upcoming Events

  • Approaching the Buddhist Path
    • September 18th, 2020 - September 20th, 2020
      6:30 pm - 5:00 pm

    Weekend Course with Stephan Pende Wormland Welcome to the second weekend course in a series of teachings with Stephan Pende Wormland. The series is based…

  • Mindfulness og Medfølelse i Aalborg
    • September 25th, 2020 - September 27th, 2020
      7:00 pm - 2:00 pm

    Lær at finde fred inde midt i kaos og opnå indsigt i sindets og følelsernes natur. Buddhistisk meditation, med alle dens facetter, er en velegnet…

  • Autumn Retreat in Denmark
    • November 20th, 2020 - November 22nd, 2020
      6:00 pm

    THIS RETREAT WILL BE HOSTED BOTH IN REAL LIFE AND ONLINE You will be introduced to simple methods from the Tibetan Tradition to be more…

  • Spring Retreat in Denmark
    • March 3rd, 2021 - March 7th, 2021
      6:00 pm - 2:00 pm

    Finding a Place of Rest A spacious and healing meditation retreat in beautiful nature close to the sea in Helgenæs, East Jutland, Denmark. “Dwelling deep…

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