Beyond Mindfulness

Explore my work, discover the warmth of your heart and connect with your deepest potential. In brief: experience awakening through mindfulness, meditation, and self-inquiry.

My work aims at creating opportunities for people to embark on what Jung called the tremendous experiment of becoming conscious and the Buddha called awakening. My courses are experimental and focus on the personal and spiritual growth of the participants. You have the opportunity to gain deeper insight into yourself as well as into your relationships.

My assumption is that you have everything available to be complete at this moment, that you are already free. It is just a matter to recognize and trust that. The end of seeking is very close, too close and too simple.

The major methods at the core of my approach are working with  Radiant Mind, Mindfulness, Meditation, gradual and sudden methods of awakening from the Tibetan Buddhist Tradition. My work is based on a foundation of Buddhist and Western psychology, psychodynamic understanding and mindful communication.

Feel welcome just as you are

The journey of awakening heals your mind, body, and spirit. It creates harmony and union between:

  • meditation and the practical concerns of daily living
  • yourself and others
  • your mind and body
  • thoughts and emotions

I believe that each of us can contribute to a kinder, more peaceful world by embarking on the project of awakening and making peace with ourselves.

Upcoming Events

  • Preparing for Tantra in Göteborg and online
    • April 21st, 2023 - April 23rd, 2023
      6:30 pm - 5:00 pm

    During the weekend we will explore how to establish a healthy ground for Tantric practices. How can we ensure that we are psychologically, emotionally and…

  • City Retreat in Graz
    • May 5th, 2023 - May 7th, 2023
      6:30 pm - 1:00 pm

    City Retreat mit Stephan Pende Wormland in Graz (Steiermark) und online über “Zoom” Bodhisattva Training für schwierige Zeiten Termin Fr., 5. Mai  2023, 18:30 –…

  • Summer Retreat close to Malmö
    • June 2nd, 2023 - June 6th, 2023
      5:00 pm - 2:00 pm

    During this retreat we will explore Buddhist methods to open your heart and connect with the source of wisdom in you. Stephan Pende will introduce…

  • Urban Retreat in Stockholm
    • June 18th, 2023 - June 22nd, 2023
      9:00 am - 8:00 pm

    Urban retreat a way to let practice blend more into your everyday life. You live at home or arrange your own accommodation. During the day…

  • Summer Retreat Göteborg
    • June 25th, 2023 - July 2nd, 2023
      5:00 pm - 2:00 pm

    Summer Retreat – Foundations of Buddhist practice June 25 – July 2 Welcome to our summer retreat with Stephan Pende Wormland. It will take place at…

  • Sommer Retreat in Österreich
    • July 16th, 2023 - July 23rd, 2023
      6:00 pm - 2:00 pm

    Freude und Stille Eine Grundannahme des Tibetischen Buddhismus ist, dass wir tief in unserem Herzen Zugang zu einer unzerstörbaren, tiefgründigen Freude haben. In dieser Woche…

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