Beyond Mindfulness

Explore my work, discover the warmth of your heart and connect with your deepest potential. In brief: experience awakening through mindfulness, meditation, and self-inquiry.

My work aims at creating opportunities for people to embark on what Jung called the tremendous experiment of becoming conscious and the Buddha called awakening. My courses are experimental and focus on the personal and spiritual growth of the participants. You have the opportunity to gain deeper insight into yourself as well as into your relationships.

My assumption is that you have everything available to be complete at this moment, that you are already free. It is just a matter to recognize and trust that. The end of seeking is very close, too close and too simple.

The major methods at the core of my approach are working with  Radiant Mind, Mindfulness, Meditation, gradual and sudden methods of awakening from the Tibetan Buddhist Tradition. My work is based on a foundation of Buddhist and Western psychology, psychodynamic understanding and mindful communication.

Feel welcome just as you are

The journey of awakening heals your mind, body, and spirit. It creates harmony and union between:

  • meditation and the practical concerns of daily living
  • yourself and others
  • your mind and body
  • thoughts and emotions

I believe that each of us can contribute to a kinder, more peaceful world by embarking on the project of awakening and making peace with ourselves.

Upcoming Events

  • New Year Retreat in Sweden
    • December 28th, 2019 - January 2nd, 2020
      6:00 pm - 2:00 pm

    You will learn time-honored ways to experience and rest in your natural state of inner peace, the ultimate source of lasting happiness. The daily schedule…

  • Freude und Stille - Seminar in München
    • February 15th, 2020 - February 16th, 2020
      10:00 am - 2:00 pm

    Freude und Stille Es ist möglich, auch im Alltag, immer wieder Zugang zu innerer Freude, Stille und Herzenswärme zu finden. An diesem Wochenende werden wir…

  • Herzenswärme - Retreat in Österreich
    • February 26th, 2020 - March 1st, 2020
      6:00 pm - 2:00 pm

    Seit über 10 Jahren kommt der buddhistische Lehrer Stephan Pende Wormland für Retreats zu uns in die Steiermark. Dieses 5-tägige Retreat bietet eine sehr wertvolle…

  • Freude und Stille - Retreat in Österreich
    • July 10th, 2020 - July 17th, 2020
      5:00 pm - 3:00 pm

    Eine Grundannahme des Tibetischen Buddhismus ist, dass wir tief in unserem Herzen Zugang zu einer unzerstörbaren, tiefgründigen Freude haben. In dieser Woche werden wir üben…

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