Freude und Stille Eine Grundannahme des Tibetischen Buddhismus ist, dass wir tief in unserem Herzen Zugang zu einer unzerstörbaren, tiefgründigen Freude haben. In dieser Woche werden wir üben »Ja zum Leben sagen« und nachspüren, wie tief unser Ja gehen kann. Durch dieses Ja können wir uns zutiefst entspannen und ursprüngliche Freude erleben. Wir lernen mit […]

This retreat is specifically for people who have meditation experience and have participated in retreats with Stephan before. We will spend 10 days in silence, nourishing our inner essence by teachings, meditation and yoga. The schedule will be more spacious than the normal schedule on Stephan's retreats. In the afternoon there will be time for […]

Learn time-honored ways for experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness. Unwind and recharge at this spacious and healing meditation retreat north of Stockholm, set in beautiful natural surroundings close to a big river. Dwelling deep within our heart, and within the hearts of […]

Retreat description During this silent retreat in beautiful natural surroundings, explore Buddhist methods with Stephan. Learn how to open your heart and connect with the vast source of wisdom within. This autumn retreat offers guidance through a variety of meditation techniques from the Tibetan Tradition. These practices support the development of self-compassion and compassion for […]