Become your own healer

Saturday, 14th & 21st November13:30–17:30 Ørestad Skole Arne Jacobsens Allé 21, 2300 København S  Join Kristina and Stephan for a two-afternoon journey into meditation, heart-based practice, and emotional healing. Stephan will guide a simple meditation using the breath and heart to gather the mind, calm the nervous system, and create a grounded state in which healing can unfold. Kristina will guide you step by step in meeting difficult feelings, old wounds, and vulnerable inner parts with […]