Become your own healer
Saturday, 19th September13:30–17:30 Ørestad Skole Arne Jacobsens Allé 21, 2300 København S Practical tools for inner healing and well-being. Through meditation, conscious breathing, mindful movement and emotional healing practices, we learn to: • Be with difficult feelings through sensations in the body• Warm and reconnect with frozen inner parts• Let go of control and learn to receive• Practice forgiveness and explore our judgments• Find the Middle Way — being with life as it is The teaching […]